Barefoot Healing | EP07

There is a natural flow of energy between Earth and the human body. A flux from which we have been progressively disconnecting but, if we allow ourselves to plug into, it will bring us healing. Let's delve into the dynamics of grounding and the benefits it can bring to the body and the mind*. Follow the timestamps to access specific topics of this episode: 00:00 Intro 00:53 Grounding devices, research, and lifestyle 04:36 Electrical charge in the body and the planet 08:19 How our blood responds to grounding 09:58 Microbiome, antioxidants, and free radicals 12:03 Role of fabrics in grounding 12:48 Mobile phone use and EMF 14:55 Types of pavement 17:06 Inflammation 18:08 Subtle energy phenomena 30:24 Earth’s life force? 35:59 Microbiome in the soil 37:16 Why artificial lifestyles are doomed to failure 40:30 Reducing inflammation for physical and mental health recovery 48:01 Slowing down, coherence, and healing Stay plugged! 🔌👁 _______________________________________________________ Watch us on Substack: https://substack.com/@pluggedintoawareness _______________________________________________________ Jö Peter Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://joaopedrosoares.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joaodovar/⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________ Mars Lopes Website: https://www.consciouscounselor.com/blog Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/the.conscious.counselor/⁠⁠⁠⁠⁠⁠⁠⁠⁠ _______________________________________________________ Artwork by Picamilho Website: https://www.behance.net/PPicamilho Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/ppicamilho/⁠⁠ _______________________________________________________ *Disclaimer The content provided in this podcast is not intended to be a substitute for professional advice, diagnosis, or treatment of any kind. We encourage you to verify the information we present here by reading scientific literature on the mentioned fields, and to always seek advice from qualified health professionals for any questions you may have regarding the state of your health. We are not profiting from any specific procedures, professionals, brands, products, opinions, or other information that may be mentioned in this podcast. It is our hope that you consume this content consciously and that you’re aware that any decisions made by you upon it are solely at your own risk.