Bářin deníček: Úspěch na pražském půlmaratonu, změna stravy i náročný tréninky

from Běhej s Baru · host Youradio Talk

Personal best na pražském půlmaraton a moje cesta k němu. Probereme tréninky, stravu, psychiku, psychickou podporu i náročné období a také to, že občas jsou věci úplně jinak, než vypadají. Do komentářů mi můžete napsat i svoje otázky a podněty na trénink na maraton, který mě čeká už za měsic. Sledujte nás na instagramu @běhej_podcast. See omnystudio.com/listener for privacy information.

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This episode is 49 minutes long.

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This episode was published on April 2, 2026.

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