EPISODE · Nov 16, 2023 · 10 MIN
Barriers to fitness classes
from The Nag Personal Trainer · host The nag personal trainer
Do you or have to ever felt too anxious to go to a fitness class? Have a listen to this episode to find out how to just show up to classes and learn how to enjoy going! If you would love to try my classes email [email protected] with the subject line CLASS or DM @thenagpersonaltrainer CLASS on my Instagram or Facebook
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Barriers to fitness classes
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This episode was published on November 16, 2023.
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