EPISODE · Oct 16, 2025 · 52 MIN
Bart Challenges Mitch to go All In as a Powerlifter and things get Deep!!
from The Dad Bods and Dumbbells Podcast · host Barton Bryan and Mitch Royer
Send us Fan MailWe trade jokes for honesty and talk about aging, injury, and the fear of being average, then land on a challenge: pick one thing and be undeniable. Adult competition, powerlifting vs marathons, and real talk about identity turn a casual catch-up into a turning point.• sponsor shoutouts and premium member thanks• health updates: knees, hamstring, cold plunge, cleats• youth feedback on aging skills and passing• camaraderie, community, and competing after 40• effort vs injury risk and league fit• pick one discipline and pursue it deeply• the case for powerlifting focus over endurance overlap• identity, people-pleasing, and fear of failure• practical training trade-offs and recovery• quick college football takes and ticket offer“Thank you so much for listening, liking, subscribing, and sharing” “Three tickets, section 103—listeners get first dibs”Barton’s RIVIAN Referral Code: BARTON16694413Become a Premium Member of Dadbods and Dumbbells by visiting: https://dadbodsanddumbbells.supercast.com----------Follow Mitch: http://instagram.com/runwithmitchFollow Bart: http://instagram.com/bartonguybryanFollow the Podcast: http://instagram.com/dad_bods_and_dumbbellsVisit Mitch's website: http://Bigboysruntoo.comVisit Barton's Training Website: http://teambryanwellness.com
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Send us Fan Mail We trade jokes for honesty and talk about aging, injury, and the fear of being average, then land on a challenge: pick one thing and be undeniable. Adult competition, powerlifting vs marathons, and real talk about identity turn a casual catch-up into a turning point. • sponsor shoutouts and premium member thanks • health updates: knees, hamstring, cold plunge, cleats • youth feedback on aging skills and passing • camaraderie, community, and competing after 40 • effort vs inj...
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Bart Challenges Mitch to go All In as a Powerlifter and things get Deep!!
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