Bart on Turning 50, his birthday workout and the National Anthem

Send us Fan MailBart celebrates his 50th birthday with a unique "lift big, eat big" party at an outdoor gym followed by BBQ with close friends, demonstrating you can still deadlift 400 pounds at the half-century mark.• Bart - Turning 50 with a workout party at Lift ATX instead of a traditional pub crawl• Mitch - Deadlifting 400 pounds with minimal warm-up, suggesting potential for 500+ with proper technique• Bart - Setting ambitious goals for the decade: 1000-pound powerlifting total and singing national anthem at UT sporting events• Bart and Mitch - Discussion about youth strength training programs debunking myths about weight training for children• Sermorelin peptides - Conversations about maintaining strength and muscle as men age through peptides and proper training (available at Solutions RX)Check out SolutionsRX for semaglutide, hair regrowth solutions, and other health optimization options. Fill out the form in our show notes to expedite the process and mention you heard about them from us.Barton’s RIVIAN Referral Code: BARTON16694413Become a Premium Member of Dadbods and Dumbbells by visiting: https://dadbodsanddumbbells.supercast.com----------Follow Mitch: http://instagram.com/runwithmitchFollow Bart:  http://instagram.com/bartonguybryanFollow the Podcast:  http://instagram.com/dad_bods_and_dumbbellsVisit Mitch's website: http://Bigboysruntoo.comVisit Barton's Training Website: http://teambryanwellness.com