Barton needs a Superbowl Party, Powerlifting, Luka to the Lakers, and other Current Events

Send us Fan MailOur latest episode dives into the exciting journey of transitioning from casual lifting to powerlifting competitions. We discuss personal anecdotes, share insights on technique, mental strength, and the importance of community support in achieving fitness goals.• The thrill and challenge of powerlifting • Personal experiences transitioning from casual lifting • The mental aspects of lifting heavy weights • Preparing for an upcoming powerlifting competition • Importance of hydration, nutrition, and recovery • Connections between health and fitness • Powerlifting's cultural shift regarding body image • Engaging with sports in a lighthearted way • Normalizing dad bods in the fitness communityBarton’s RIVIAN Referral Code: BARTON16694413Become a Premium Member of Dadbods and Dumbbells by visiting: https://dadbodsanddumbbells.supercast.com----------Follow Mitch: http://instagram.com/runwithmitchFollow Bart:  http://instagram.com/bartonguybryanFollow the Podcast:  http://instagram.com/dad_bods_and_dumbbellsVisit Mitch's website: http://Bigboysruntoo.comVisit Barton's Training Website: http://teambryanwellness.com