Basal Body Temperature Charting - 008

Episode 8 of the The Ali Damron Show podcast, hosted by Ali Damron, titled "Basal Body Temperature Charting - 008" was published on August 30, 2017 and runs 11 minutes.

August 30, 2017 ·11m · The Ali Damron Show

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Episode Description

In episode 8, I talk about the importance of your basal body temperature chart in regards to all aspects of women's health including hormonal health and fertility. I also discuss how exactly to do it and the best methods regarding basal body temperature

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