Base Camp Bites | How Do I Stop Ruminating

from Base Camp - A Corporate Sherpas Podcast · host Corporate Sherpas

Base Camp Bites dive into past episodes of the podcast to unearth tools that can help you on your journey. Today we are tackling rumination - an all too common experience that gets in the way of performance and wellbeing. The tool? The W.I.N question. This is an excerpt from Part 2 of Battling the Demons Between our two ears. Episode link: https://open.spotify.com/episode/76OceVW7nJe1akIZkNLD1i?si=81667ec5ebc6458cContact: corporate-sherpas.au

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This episode is 9 minutes long.

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This episode was published on October 9, 2025.

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