Base, Endurance and Starting Strength = Q&A DEC 2018

from Consummate Athlete Podcast · host Molly Hurford, Peter Glassford

Q & A Episode to end out 2018 discussing: Base Phase for training What is endurance training camps resolutions/goals and taking 'little steps' Strength training - how to get started, key equipment Reach out and tell us about your resolutions or questions for the next Q & A at Molly Twitter and Instagram @mollyjhurford @peterglassford or use our contact form at www.consummateathlete.com If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate

Episode metadata supplied by the publisher feed · Published Dec 31, 2018

Embed this episode

Attribution link and audio player

Ready to play

Base, Endurance and Starting Strength = Q&A DEC 2018

0:00 49:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Consummate Athlete Podcast?

This episode is 49 minutes long.

When was this Consummate Athlete Podcast episode published?

This episode was published on December 31, 2018.

Can I download this Consummate Athlete Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!