Basement Chronicles #8: My 800 KM Year!

In 2023, I ran and walked 800KM! (I missed the ultimate goal of 1023 KM, so this is an okay goal). In this episode, I talk about the process of goal setting that got me to that number. It was a process full of micro lessons that I will carry into 2024! Are you ready? Let's go!  Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it: Click here,  scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Did you do it? I SO appreciate you :) Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin  Please like and subscribe! And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me. Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift Oh, and did you know I write books? Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can buy it on Amazon.com here: https://a.co/d/aDEutsJ or AMAZON.CA here here Also, while you are there, you can also buy my other novella: Buy my novella, How George Jones Saved Christmas on Amazon here And lastly, MIGS 2024 is here! Join my free goal setting workshop on January 28, 2024 from 1-3 pm MST/ 3 - 5 pm EST! In this workshop called Most Important Goals 2024, I will teach you how to identify, plan for and execute your Most Important Goals for 2024! It's virtual and it's FREE! Sign up HERE: www.lisamdublin.com/MIG