Basement Chronicles

PODCAST · education

Basement Chronicles

Hey! You made it! Welcome to my basement This is the podcast for P.E.A Women: Professional, executive and A-Type women! I’m Lisa Dublin, a health and life coach, a speaker and an author and this is my podcast - Basement Chronicles - well actually, this is your podcast if you’re a professional, executive or A type women - or all of them - you’re part of PEA Nation and I serve you by providing resources to help you to speak, lead and live with confidence, because confidence is everything. This is the podcast for you if you are interested in faith, family, finances, fitness, career and calling, and just having FUN!

  1. 49

    Basement Chronicles #50: Posh!!

    In Episode 50 of Basement Chronicles, Posh!”, Lisa reflects on what it means to want more from life without becoming arrogant, materialistic, or disconnected from your roots. From growing up middle class in Saint Lucia to finding herself in more refined, powerful, and elegant rooms, Lisa explores how exposure can expand your desires, your confidence, and your sense of what is possible. This episode is an honest and faith-rooted conversation about ambition, class, confidence, humility, elegance, and learning to look across at people instead of looking up or down. Lisa reminds listeners that desiring more is not about becoming better than anyone else. It is about becoming more available for the life, work, rooms, and opportunities God has placed within reach. If you have ever felt called to more but wondered whether you belong in bigger rooms, this episode will encourage you to go where “posh” is, stay grounded in your humanity, and prepare for the life you have been praying for. Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube, Instagram, X and TikTok. Guess what! You can sign up for my free Speak With Confidence Starter Course now! It's a video course that you can do at your own pace. Here is the link: https://www.lisamdublin.com/swc-starter  I've also got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ  My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3  My book Worship at Midnight will help you spiritually! Get it here: I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]

  2. 48

    Basement Chronicles #49: Do the Review!!

    In Episode 49 of Basement Chronicles, I talk about the postmortem I dreaded and why reviewing your failures, disappointments, and missteps may be one of the wisest things you can do. I share the three questions I use to evaluate what happened, learn from it, and build better the next time. This one is for anyone who wants to grow with honesty, humility, and strategy. FREE RESOURCE: The Speak With Confidence Starter Course is LIVE! Go to https://www.lisamdublin.com/swcstarter to download this course! I do hope you can leave me a review of the podcast? You can do write it on the Apple podcast page, or on Spotify, or even on Youtube! Wherever you listen to my podcast, please rate the podcast and write a review! Don't forget to follow me on Facebook, Linkedin, Youtube, Instagram, X and TikTok. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected] 

  3. 47

    Basement Chronicles #48: Seven Reasons We're Stuck and How to Get Out Of It

    Hey! It's my 50th birthday today, and I wanted to post the latest episode of my podcast: 7 Reasons You're Stuck and How to Get Out of It.  FREE RESOURCE: I prepared a free resource for you to get you unstuck! You can go to this link and download it there Feeling like you’re running hard but not moving forward? In this episode, Lisa breaks down the real reasons we're stuck: from chasing shiny new things to waiting on validation that’ll never come. Then she shows you how to shift gears, regain momentum, and move with purpose again. This one’s truth, strategy and all fire. 🔥 Listen now — your breakthrough starts here. In hoping you can leave me a review of the podcast? You can do write it on the Apple podcast page, or on Spotify, or even on Youtube! Wherever you listen to my podcast, please rate the podcast and write a review!  Don't forget to follow me on Facebook, Linkedin, Youtube, Instagram, X and TikTok.  Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]

  4. 46

    Basement Chronicles #47: Everything Changes When You Are Ready

    You don’t get the teacher when you wish for one —you get them when you’re truly ready. This episode unpacks desire, timing, and how God brings what you’re prepared to receive. Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how to Rate, Review & Follow on Apple: Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Don't forget to follow me on Facebook, Linkedin, Youtube, Instagram, X and TikTok.  Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! Don't forget to follow me on Facebook, Linkedin, Youtube, Instagram, X and TikTok.  Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3  My book Worship at Midnight will help you spiritually! Get it here. I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]  I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected] #FaithAndGrowth #GodsTiming #SpiritualJourney #PersonalBreakthrough #BasementChronicles #LisaDublin #Mentorship #PurposeDriven #DivineTiming #GrowthSeason

  5. 45

    Basement Chronicles #46: How An Act of Kindness Changed Everything

    One unexpected act of kindness shifted my whole perspective. In this episode, I reflect on that moment—and what kindness really means in a world that’s often too busy to care. Listen in. It might just change how you show up today.

  6. 44

    Basement Chronicles #45: Are You Meant to Be A Speaker?

    I'm talking today about my new program, Find Your Fire! I f you're a speaker, or are considering speaking, take this simple test: https://form.typeform.com/to/iZI9hs1Q Don't forget to download the links so you can get more information about speaking! Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how to Rate, Review & Follow on Apple: Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube, Instagram, X and TikTok. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin  Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE  Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected] 

  7. 43

    Basement Chronicles #43: Take The Limits Off!

    What if the thing you think is impossible is someone else’s everyday reality? In this episode, Lisa breaks down how belief, language, and small acts of faith create pathways to what once felt out of reach. From a West African shekere to big dreams in snowy Canada, you'll learn why your limits aren’t fixed — they’re just unfamiliar. Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin  Please like and subscribe! I' ve got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE  Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3  I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected] 

  8. 42

    Basement Chronicles #44: Aligned & Authentic

    Episode 44 – Aligned and Authentic 🟠 What does it really mean to be authentic? In this episode, Lisa explores how to stop performing, start aligning, and show up as your whole self—in life, in leadership, and in every room you enter. 🟠 No masks. Just truth, fire, and freedom.  Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube, Instagram, X and TikTok.  Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]

  9. 41

    Basement Chronicles #42: Move Like Its Yours!

    I've sat on this podcast for two whole weeks, just feeling cringy about releasing it! But here's the thing. I hope you hear my enthusiasm. I hope you hear my wonder and my delight. Most of all, I hope you dream with me, and that you dream for yourself. I'm slowly discovering that you can create your reality by hankering after the things that you want in life. You don't want to miss this episode! Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN  Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube, Instagram, X and TikTok.  Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin  Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE  Follow me on Amazon! My new book, Worship at Midnight is out! You can get it here: https://a.co/d/6hllSW4  My fiction novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ  My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3  I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected] 

  10. 40

    Basement Chronicles #41: What If It Were Easy?

    This week, I asked myself a life changing question. "What if it were easy to walk in my calling? What if I could the most natural thing in the world for me, and make an impact and make an income?" You don't want to miss this episode! Don't forget to follow me on Linkedin, YouTube, X, Tik Tok and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new book, Worship at Midnight is out! You can get it here: https://a.co/d/6hllSW4 My fiction novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]

  11. 39

    Basement Chronicles #40: Books That Changed My Life

    This book changed my life by teaching me HOW to have faith. Dr.Yonggi Cho speaks about the different components of faith: desire, a clear-cut intention, waiting for assurance and lastly, speaking the word. This is not new-age stuff. This is not a strange fire. It's a radical re-visioning for anyone who holds Christian beliefs.  Here's the playlist I promised, all the episodes of the podcast: Books that Changed My Life Rate, Review and Follow on Apple Podcasts!  Watch this video to know how to leave a review on Apple: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how: Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram.  Here's my YouTube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Check out my bookstore here: www.lisamdublin.com/bookstore Do you look forward to Basement Chronicles every Thursday? Is it becoming a favorite for you? Then it's time to own a piece of the brand. I just released the first edition Basement Chronicles merchandise. Check it out here: www.lisamdublin.com/store  I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]  

  12. 38

    Basement Chronicles #39: Master the Art of Speaking With Conviction

    Today we speak about speaking, in particular, speaking with conviction. It's a bit different from sounding convincing, though they are related.  If you want to join the upcoming cohort of Speak With Confidence in April, you can join here: www.lisamdublin.com/SWC  Hey, guess what!!! We've got MERCH! If you're into Basement Chronicles - the livestreams, the podcast, the Sunday Chronicles newsletter, all the things, it's time to own a piece of history!  I've just released a limited first-edition line of hoodies, beanies and mugs. Basement Chronicles began as a vlog during COVID and it is still going strong! Now it's time to take things up a notch! Go to www.lisamdublin.com/store to purchase a piece of history today. This first edition will be discontinued after December 31, 2025!  Don't forget to follow me on Linkedin, YouTube, X, Tik Tok and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE  Follow me on Amazon! My new book, Worship at Midnight is out! You can get it here: https://a.co/d/6hllSW4 My fiction novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas, is on Amazon here: https://a.co/d/hyjlZi3. I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]

  13. 37

    Basement Chronicles #38: Focused to Finish

    I discovered the power of focus while fitting banquet chairs. What?? This episode is short and powerful and will spur you to be single-minded this year. Hey, guess what!!! We've got MERCH! If you're into Basement Chronicles - the livestreams, the podcast, the Sunday Chronicles newsletter, all the things, it's time to own a piece of history!  I've just released a limited first-edition line of hoodies, beanies and mugs. Basement Chronicles began as a vlog during COVID and it is still going strong! Now it's time to take things up a notch! Go to www.lisamdublin.com/store to purchase a piece of history today. This first edition will be discontinued after December 31, 2025!  Don't forget to follow me on Linkedin, YouTube, X, Tik Tok and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE  Follow me on Amazon! My new book, Worship at Midnight is out! You can get it here: https://a.co/d/6hllSW4 My fiction novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas, is on Amazon here: https://a.co/d/hyjlZi3. I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]

  14. 36

    Basement Chronicles #37: Great Expectations

    This year is a year of great expectations. This episode will encourage you to ask more, expect more, and take more from life this year. Don't forget to follow me on Linkedin, YouTube, X, Tik Tok and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE  Follow me on Amazon! My new book, Worship at Midnight is out! You can get it here: https://a.co/d/6hllSW4 My fiction novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected] 

  15. 35

    Basement Chronicles #36: Reasons to Believe

    Hey you! Happy New Year! In 2025, you will thrive if you lean on God, i.e. surrender your life to Him, pursue Him, fall in love with Him, obey and dwell in Him. In this episode, I talk about faith and the reasons to believe wholeheartedly in God. Don't forget to follow me on Linkedin, YouTube, X, Tik Tok and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE   Follow me on Amazon! My new book, Worship at Midnight is out! You can get it here: https://a.co/d/6hllSW4  My fiction novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3  I hope you enjoyed this podcast! I would love to hear what you think of this episode!  Email me at [email protected] 

  16. 34

    Basement Chronicles #35: Who's In Your Head?

    Who's occupying your head with their opinions and decisions about who you are? Today we talk about the terror barrier - that fear that keeps you from going forward in life. Don't forget to follow me on Linkedin, YouTube, X, Tik Tok and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new book, Worship at Midnight is out! You can get it here: https://a.co/d/6hllSW4 My fiction novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me: [email protected]

  17. 33

    Basement Chronicles #34: 1 to 5: How Did You Score?

    On a scale of 1 - 5, how do you rate yourself in faith, fitness, finances, family and future? Listen to this podcast and do some introspection. BLACK FRIDAY SPECIAL! I'm on a mission to coach 20 people who want to achieve ONE GOAL over 3 months (January - March, 2025!) I'm offering my How to Get Unstuck Total Transformation package at this price only for this month of November. Here's the link to book a Complimentary Connection call with me if you want to talk about coaching: https://calendly.com/lisamdublin/how-to-get-unstuck Are you interested in signing up for my 3-month special? This offer is only available until November 30, so sign up here! There is a payment plan available! Links expire after November 30 :( Sign up with this link for the payment plan: https://www.lisamdublin.com/offers/PBkeEoN7 Sign up with this link to pay in full for this special coaching offer: https://www.lisamdublin.com/offers/LQKhetsZ Don't forget to follow me on Linkedin, YouTube and Instagram. I am no longer on Facebook! Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin  Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon!  My new book, Worship at Midnight is out! You can get it here: https://a.co/d/6hllSW4  My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3  I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected] 

  18. 32

    Basement Chronicles #33: Lessons on my 49th Birthday!

    I am 49 years old today, and I just published my latest book, Worship at Midnight, yaay!! I wanted to share a few lessons I've learned along the way! This is a short podcast, so I hope you listen to it over and over again! Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, and scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review." Thank you! [WORSHIP AT MIDNIGHT] If you want to buy my latest book on Amazon, here is the link: https://a.co/d/hu0nJ96  It's available on hardcover, paperback, and Kindle. [THE WINNERS' CIRCLE]: I built a community for people who want to WIN. The Winners' Circle is a 6-month program that will help people achieve big goals. Check it out at www.lisamdublin.com/winnerscircle Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my YouTube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! Get my books here: 1. Worship at Midnight: https://a.co/d/hu0nJ96  2. GOOD GIRLS GONE WIFE: https://a.co/d/aDEutsJ 3. How George Jones Saved Christmas, is on Amazon here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]

  19. 31

    Basement Chronicles #32: My First Interview (With My Personal Trainer, Taylor Temple)

    Today, I'm talking to my personal trainer, Taylor Temple, of Mind & Body by Temple. I've been training with Taylor for a couple months now, and it has been a new and rewarding experience for my mind and body. I hope you enjoy my interview with my first guest as much as I did!  Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram.  Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]

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    Basement Chronicles #31: When You Don't Know What to Do Next

    What To Do When You Don't Know What To Do Next  As I reflect on how I've moved from step to step in my life, I realize that sometimes you just have to keep on going even when you don't know what to do. This is a short but useful podcast episode. Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]

  21. 29

    Basement Chronicles #30: Books That Changed My Life (The 9 to 5 Millionaire)

    This is the third in my series, Books That Changed My Life. Today, I'm talking about "The 9 to 5 Millionaire: Don't Quit Your Day Job", by Jemal King. This book is a story about faith and about how to build wealth. The two concepts go together in Jemal's world! Be prepared to listen to the podcast again and again! Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram.  Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]

  22. 28

    Basement Chronicles #29: 3 Things A Woman Must Control, Part 2 (Clean Up Your Diet)

    Here is the second part of my three part series: 3 Things A Woman Must Control. This time we're talking about cleaning up your diet. You can do it. You just need strategy! Be prepared to listen to the podcast again and again! Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN  Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Linkedin, Youtube and Instagram. I am no longer on Facebook! Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]

  23. 27

    Basement Chronicles #28: Weathering the Storms of Life

    Hey, it's been a minute, but I've been in the trenches, lol. I've really had to deal with the storms of life recently, and this has made me both grateful and more introspective. Today's episode is unusual to say the least! I hope it resonates with you! I wrote a Free Resource for you called 5 Ways to Weather the Storms of Life. You can download it here: www.lisamdublin.com/FREE Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN  Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Linkedin, Youtube and Instagram. I am no longer on Facebook! Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin  Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE  Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ  My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3  I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected] 

  24. 26

    Basement Chronicles #27: 3 Things a Woman Must Control (Part 1)

    Today's episode is RIVETING! I listened again before publishing this, and I COULD NOT TEAR MYSELF AWAY from the podcast. The topic is "3 Things a Woman Must Control. Part 1". We're talking about controlling your sex life, your food and your money. Today's episode is pretty intimate and powerful, so hold on tight for dear life.  Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN  Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Linkedin, Youtube and Instagram. I am no longer on Facebook! Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ   My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3  I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected] 

  25. 25

    Basement Chronicles #26: 5 Steps to Accomplish Your Goal

    This is your halftime strategy - a simple five step process to get to a goal in the next six months: Step 1: Hanker after it Step 2: Deal with Obstacles Step 3: Plan the steps Step 4: Sink in the time Step 5: Measure & Evaluate This simple process is doable, effective and powerful. I hope you use it! Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN  Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ   My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3  I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected] 

  26. 24

    Basement Chronicles #25: Leaving An Abusive Relationship

    Recently, I had to reckon with seeing physical and emotional abuse take place right before my eyes. It made me think back to the one time I had to deal with such a situation in my own life. I hope this episode helps whoever is trapped in a domestic violence situation. My encouragement to you is to get out while you can. You are worth more than what an abuser can give. Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN  Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin. Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]  

  27. 23

    Basement Chronicles #24: The Atomic Habit of Faith & Fitness

    Episode #24: The Atomic Habit of Faith and Fitness I found the hack for a productive life! It's the powerful daily combination of taking care of both my spirit and my body. Doing this makes the rest of my day productive and positive. Take a listen and tell me what you think. Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I''ve got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE  Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3  I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected] 

  28. 22

    Basement Chronicles #23: Ask Yourself The Question

    EPISODE #23: Ask Yourself This One Question How do you get to choose your one thing? Sometimes the thing we have to do, is what we don't do. Today I give practical tips for deciding on what you want to do for the rest of your life. I hope this short podcast episode inspires you to go after what you were meant to do! Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I''ve got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]  

  29. 21

    Basement Chronicles #22: Finding God in All Things

    EPISODE #22: Finding God In All Things I'm fascinated when people talk about God in a way that makes you want to know Him more. It goes past all the bible beating, the pretentiousness, the being politically correct. When you get to peek at intimacy, your emotions get involved. I hope this short podcast episode kind of does that for you. God is sweet to the taste. I hope these words inspire you to at least ask Him who He is. Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN  Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I''ve got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3  I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected] 

  30. 20

    Basement Chronicles #21: Lifting Heavy!

    What happens when your student surpasses you? How do you handle it? Let's talk! Today I speak about how to deal with the excellence of your students, of people you teach, train and coach. It's a very vulnerable episode. Tell me what you think by replying to me at [email protected]  Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I''ve got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]

  31. 19

    Basement Chronicles #20: Books That Changed My Life

    Have you heard about the book Think and Grow Rich by Napoleon Hill? To say that this book changed my life is an understatement. It teaches you to see wealth as attainable and expand your capacity to make more money. I talk about some of the most important points made in the book: desire, faith, auto suggestion and the sixth sense. You can get the book on Amazon here: https://a.co/d/d33EoXN Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN Here is how to Rate, Review & Follow on Apple! Click on the show in Apple Podcasts, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I''ve got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear what you think of this episode! Email me at [email protected]

  32. 18

    Basement Chronicles #19: Finding Your Calling

    In this episode, I talk about ways to find your calling. When you find the thing that you want to sink your teeth into for the rest of your life, you will be happier, more productive and more effective. Let's go after calling! Sign up for Speak With Confidence here: https://www.lisamdublin.com/SWC  If you are a professional or executive woman who is looking for a life coach, I can help. Book a complimentary connection call with me here: https://calendly.com/lisamdublin/how-to-get-unstuck Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN  Here is how to Rate, Review & Follow on Apple! Click here, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I''ve got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE  Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ  My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear from you. Email me at [email protected] 

  33. 17

    Basement Chronicles #18: The Art of Conversation

    How do you show up in a room? Learning how to be social is a big part of getting ahead in personal relationships and in business. In this episode I offer some tips from The Speaking School on how to navigate any social situation. Sign up for Speak With Confidence here: https://www.lisamdublin.com/SWC  If you are a professional or executive woman who is looking for a life coach, I can help. Book a complimentary connection call with me here: https://calendly.com/lisamdublin/how-to-get-unstuck Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN  Here is how to Rate, Review & Follow on Apple! Click here, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I''ve got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE  Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ  My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear from you. Email me at [email protected] 

  34. 16

    Basement Chronicles #17: Letting Go of My Fear

    This podcast took a lot to do, but I did it! Have you ever been so afraid to do something that you were literally paralysed? I talk about how a combination of faith, strategy and preparation helped me make the biggest step of my career! Hey, can you rate this podcast or leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN  Here is how to Rate, Review & Follow on Apple! Click here, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I''ve got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE You can visit my website at https://www.lisamdublin.com/  to find out more about me, and how you can work with me. Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck  Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3  I hope you enjoyed this podcast! I would love to hear from you. Email me at [email protected]

  35. 15

    Basement Chronicles #16: Trust Issues

    Do you trust people? How much do you trust them? I recently had to reckon with my own trust issues. In this episode I talk about what I discovered, and the decision that I've made.... So, Speak With Confidence is around the corner! We kick off on May 3, 2024! You can sign up to be on the waitlist for the Speak With Confidence program here: www.lisamdublin.com/SWC Hey, can you leave me a review? Watch this video to know how: https://youtu.be/81JsYEqfL04?si=FaT9UAxiiezSnRMN  Here is how to Rate, Review & Follow on Apple! Click here, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I''ve got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE There, you can download the following freebies: 1. How to Nail Your Next Virtual Presentation 2. Our Best Year Yet: 10 Tips to Rekindle Your Marriage This Year 3. All the Single Ladies: Advice for Single Women Looking to Find Love 4. 12 Tips for Giving a Virtual or In-Person Toast You can visit my website at https://www.lisamdublin.com/  to find out more about me, and how you can work with me. Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck You can sign up to be on the waitlist for the Speak With Confidence program here: http://www.lisamdublin.com/SWC Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear from you. Email me at [email protected]

  36. 14

    Basement Chronicles #15: The Launch of the Speaking School

    I launched The Speaking School in mid February, and it was a dream come true! In this episode, I'll not only tell you about the launch, but talk about what it takes to make a dream a reality. You can sign up to be on the waitlist for the Speak With Confidence program here: www.lisamdublin.com/SWC Hey, can you leave me a review? Watch this video to know how: Here is how to Rate, Review & Follow on Apple! Click here, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe!  I''ve got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE There, you can download the following freebies: 1. How to Nail Your Next Virtual Presentation 2. Our Best Year Yet: 10 Tips to Rekindle Your Marriage This Year 3. All the Single Ladies: Advice for Single Women Looking to Find Love 4. 12 Tips for Giving a Virtual or In-Person Toast You can visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me. Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck You can sign up to be on the waitlist for the Speak With Confidence program here: http://www.lisamdublin.com/SWC  Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear from you. Email me at [email protected]  

  37. 13

    Basement Chronicles #14: Life Lessons on Love

    Today we talk about love! What have you learned from loving? I share some of my life lessons about love. I hope this one really hits home for you.  Hey, can you leave me a review? Watch this video to know how: Here is how to Rate, Review & Follow on Apple! Click here, scroll to the bottom of my podcast until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! I've got some AWESOME FREEBIES on my website for you at www.lisamdublin.com/FREE There, you can download the following freebies: 1. How to Nail Your Next Virtual Presentation 2. Our Best Year Yet: 10 Tips to Rekindle Your Marriage This Year 3. All the Single Ladies: Advice for Single Women Looking to Find Love 4. 12 Tips for Giving a Virtual or In-Person Toast You can visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me. Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck   You can sign up to be on the waitlist for the Speak With Confidence program here: www.lisamdublin.com/SWC (http://www.lisamdublin.com/SWC) Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3 I hope you enjoyed this podcast! I would love to hear from you. Email me at [email protected] 

  38. 12

    Basement Chronicles #13: Intense Friendships

    In this episode we'll take a deep dive into the different kinds of friendships. I talk about the sentinel friends, the soul friends, the unimpressed friends and the competitive friends. Hey, can you leave me a review? Here is how to Rate, Review & Follow on Apple! Click here, scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! Here are the links that I spoke about in this episode: Tiphani Montgomery's Purpose planning session 2024: https://www.youtube.com/live/chJap86E73g?si=q6c1_pRHM0hgqvdo And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me. Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck I've got some AWESOME FREEBIES on my website for you!  1. How to Nail Your Next Virtual Presentation: https://www.lisamdublin.com/free-gift 2. Our Best Year Yet: 10 Tips to Rekindle Your Marriage This Year: https://www.lisamdublin.com/pl/2148244660 3. All the Single Ladies: Advice for Single Women Looking to Find Love: https://www.lisamdublin.com/pl/2148258286 Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ My first novella, How George Jones Saved Christmas is on Amazon, here: https://a.co/d/hyjlZi3   

  39. 11

    Basement Chronicles #12: Make Things Easy

    This is what UNSTUCK feels like! Finding a way to do what you could not do before! In this episode, I talk about how I found a way to make podcasting EASIER, and how this process can work to remove your barriers in every goal! Hey, can you leave me a review? Here is how to Rate, Review & Follow on Apple! Click here, scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin  Please like and subscribe! And visit my website at https://www.lisamdublin.com/  to find out more about me, and how you can work with me. Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can get it on Amazon.com here: https://a.co/d/aDEutsJ. My first novella, How George Jones Saved Christmas is on Amazon, here. 

  40. 10

    Basement Chronicles #11: Taking Risks

    Today, we'll talk about taking risks. I'll tell you the story about how I took a risk not too long ago, and how that turned out! Make sure to listen till the end. Here is how to leave a review on Apple! Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it: Click here, scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Did you do it? I SO appreciate you :) Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! And visit my website at https://www.lisamdublin.com/  to find out more about me, and how you can work with me. Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift Oh, and did you know I write books? Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can buy it on Amazon.com here: https://a.co/d/aDEutsJ or AMAZON.CA here Also, while you are there, you can also buy my other novella: Buy my novella, How George Jones Saved Christmas on Amazon here.  

  41. 9

    Basement Chronicles #10: Books That Changed My Life

    Today, I'm talking about Atomic Habits (by James Clear). This book changed my life by showing me how to be consistent. I think it will do the same for you.  Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it: Click here,  scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Did you do it? I SO appreciate you :) Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin  Please like and subscribe! And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me. Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift Oh, and did you know I write books? Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can buy it on Amazon.com here: https://a.co/d/aDEutsJ or AMAZON.CA here Also, while you are there, you can also buy my other novella: Buy my novella, How George Jones Saved Christmas on Amazon here And lastly, MIGS 2024 is here! Join my free goal setting workshop on January 28, 2024 from 1-3 pm MST/ 3 - 5 pm EST! In this workshop called Most Important Goals 2024, I will teach you how to identify, plan for and execute your Most Important Goals for 2024! It's virtual and it's FREE! Sign up HERE: www.lisamdublin.com/MIG 

  42. 8

    Basement Chronicles #9: Streamline Your Life

    If you want to accomplish big goals, it’s necessary to make every part of your life work towards that goal. In this episode I discuss ways to cut off the distractions, minimize the fluff and focus only on what you want. This episode will make you do some spring cleaning in your life! Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it: Click here, scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Did you do it? I SO appreciate you :) Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me. Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift Oh, and did you know I write books? Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can buy it on Amazon.com here or AMAZON.CA here Also, while you are there, you can also buy my other novella: Buy my novella, How George Jones Saved Christmas on Amazon here. And lastly, MIGS 2024 is here! Join my free goal setting workshop on January 28, 2024 from 1-3 pm MST/ 3 - 5 pm EST! In this workshop called Most Important Goals 2024, I will teach you how to identify, plan for and execute your Most Important Goals for 2024! It's virtual and it's FREE! Sign up HERE: www.lisamdublin.com/MIG  

  43. 7

    Basement Chronicles #8: My 800 KM Year!

    In 2023, I ran and walked 800KM! (I missed the ultimate goal of 1023 KM, so this is an okay goal). In this episode, I talk about the process of goal setting that got me to that number. It was a process full of micro lessons that I will carry into 2024! Are you ready? Let's go!  Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it: Click here,  scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Did you do it? I SO appreciate you :) Thank you! Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin  Please like and subscribe! And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me. Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift Oh, and did you know I write books? Follow me on Amazon! My new novella, GOOD GIRLS GONE WIFE, is out! You can buy it on Amazon.com here: https://a.co/d/aDEutsJ or AMAZON.CA here here Also, while you are there, you can also buy my other novella: Buy my novella, How George Jones Saved Christmas on Amazon here And lastly, MIGS 2024 is here! Join my free goal setting workshop on January 28, 2024 from 1-3 pm MST/ 3 - 5 pm EST! In this workshop called Most Important Goals 2024, I will teach you how to identify, plan for and execute your Most Important Goals for 2024! It's virtual and it's FREE! Sign up HERE: www.lisamdublin.com/MIG 

  44. 6

    Basement Chronicles #7: Faith, Fitness and Fire!

    I want to really hone in on my simple routine that helps me to be super productive. I think this podcast will help those who are trying to accomplish a MAJOR goal, or those who have books to write, or some other creative pursuit outside of the regular day job.  Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it: Click here, scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Did you do it? I SO appreciate you :) Thank you!  Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me. Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck     When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift Oh, and did you know I write books? Follow me on Amazon!  My new novella, GOOD GIRLS GONE WIFE, is out TODAY! You can buy it on Amazon.com here: https://a.co/d/aDEutsJ or AMAZON.CA here  Also, while you are there, you can also buy my other novella: Buy my novella, How George Jones Saved Christmas on Amazon here

  45. 5

    Basement Chronicles #6: Green With Envy

    Have you ever been green with envy at someone else's success? I've felt that way, and I had to go beyond my embarrassment and feelings of condemnation to get to the root cause of envy. This is an honest, vulnerable story and I think you can learn from it!  Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it: Click here, scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Did you do it? I SO appreciate you :) Thank you!  Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. Here's my Youtube poetry channel: https://www.youtube.com/@lisamdublin Please like and subscribe! And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me. Interested in coaching with me? Here's the link to sign up for a free transformation call here: https://calendly.com/lisamdublin/how-to-get-unstuck     When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift Oh, and did you know I write books? Follow me on Amazon and buy my novella here:  Buy my novella, How George Jones Saved Christmas on Amazon here

  46. 4

    Basement Chronicles #5: Fight Like A Wife

    This is Basement Chronicles where we look at all parts of the lives of P.E.A women: professional, executive and A-type women. Today, we look at marriage and what it means to occupy the office of a wife. We do not stop to consider that this office functions in much the same way as other important "offices" function - for example the office of a President. In this office, you have rights, responsibilities, perks, benefits, expectations, etc. So are you ready? Let's talk! Here are some of the resources that I mentioned in the podcast: Pastor Kingsley Okonkwo (Marriage & Relationship Coach): https://youtube.com/@KingsleyOkonkwo?si=YT7-M6M5i7uVre9F Pastor Mildred Kingsley-Okonkwo: https://youtube.com/@mildredkingsleyokonkwo?si=v1ncw0MgGPFC0Dtc Wholesome Sexuality Youtube Channel: https://youtube.com/@wholesomesexuality?si=eCuxqp3z9g5FT7zk Dr. Celeste Holbrook (Sexpert): https://www.instagram.com/drcelesteholbrook/ Book: 'Love and Respect: The Love She Most Desires, The Respect He Desperately Needs' by Dr. Emerson Eggerichs https://a.co/d/jgvKvq4 Book: 'Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment' by Steve Harvey: https://a.co/d/92fku7l  

  47. 3

    Basement Chronicles #4: The Simple Formula For Success

    There is a simple formula to success, and most of us ignore one part of it while focusing on the other. I discovered what it was when I studied for my Canadian citizenship test. In this episode, I talk about that simple formula: knowledge + effort = success.  Rate, Review & Follow on Apple Podcasts! Does Basement Chronicles inspire you? Please consider rating and reviewing here. This will help me to continue producing great stuff for people like you. Here's how to do it: Click here, scroll to the bottom until you see the five stars! Tap the stars to rate, and then select "Write a Review". Did you do it? I SO appreciate you :) Thank you!  Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me. When you get to my website, you can sign up for some awesome freebies here; https://www.lisamdublin.com/free-gift Oh, and did you know I write books? Follow me on Amazon and buy my novella here:  Buy my novella, How George Jones Saved Christmas on Amazon here

  48. 2

    Basement Chronicles #3: How to Set Your Non-Negotiables

    Did you know that your success lies in your routines? If you want to succeed, make certain habits non-negotiable in your life. In today's podcast I will tell you how. I literally just have two non-negotiables right now: I must have quiet time with God, and I must do some form of physical exercise. I will build on these two non-negotiables, but it is a great starting point.  Don't forget to follow me on Facebook, Linkedin, Youtube and Instagram. And visit my website at https://www.lisamdublin.com/ to find out more about me, and how you can work with me. You can sign up for my coaching program here: https://www.lisamdublin.com/ Book me to speak at your next in person or virtual event here: https://www.lisamdublin.com/booking-page Buy my novella, How George Jones Saved Christmas on Amazon here

  49. 1

    Basement Chronicles #2: You Are The Asset

    Last week I got some feedback about the first episode of my podcast that sent me back to the drawing board. But you know what else happened? I realized that I am an asset, and because of that, I HAVE to accept feedback. In this episode, I hope you see that you too are the asset! Check out my website: www.lisamdublin.com Follow me on IG: https://www.instagram.com/lisamdublin/ Follow me on Facebook: https://www.facebook.com/lisa.dublin1 Subscribe to Basement Chronicles on Youtube: https://www.youtube.com/@BasementChronicles Subscribe to Lisa M. Dublin (my poetry channel): https://www.youtube.com/@lisamdublin

  50. 0

    Basement Chronicles #1: What I Discovered About Loving Myself

    Before we launch this podcast, I've committed to soliciting and utilizing your feedback! So email me back at: [email protected] to tell me what you think of Basement Chronicles the Podcast, and what you would like me to address. This is a podcast for professional and executive women. We'll focus on every aspect of your life: faith, family, finances, fitness, future and FUN! I hope you enjoy being here, and that if you are a professional or executive woman, who has or wants all that life has to offer, you will join me on this ride of our lives!  So check out my website at www.lisamdublin.com Also email me at [email protected]  Follow me on IG @LISAMDUBLIN

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ABOUT THIS SHOW

Hey! You made it! Welcome to my basement This is the podcast for P.E.A Women: Professional, executive and A-Type women! I’m Lisa Dublin, a health and life coach, a speaker and an author and this is my podcast - Basement Chronicles - well actually, this is your podcast if you’re a professional, executive or A type women - or all of them - you’re part of PEA Nation and I serve you by providing resources to help you to speak, lead and live with confidence, because confidence is everything. This is the podcast for you if you are interested in faith, family, finances, fitness, career and calling, and just having FUN!

HOSTED BY

LISA DUBLIN

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