EPISODE · Feb 21, 2026 · 53 MIN
BASIC-04 · Exercise Physiology: Energy Systems, VO2max, Fick, METs, Karvonen, FITT, and Training Adaptations
from Reflex — PM&R Board Review
Exercise Physiology: Energy Systems, VO2max, Fick, METs, Karvonen, FITT, and Training Adaptations. Part of the Foundational Sciences series of the Reflex PM&R Board Review podcast. The full companion chapter and a linked board-style Q-bank set for this topic are at https://www.reflexpmr.com/read/BASIC-04-a.
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BASIC-04 · Exercise Physiology: Energy Systems, VO2max, Fick, METs, Karvonen, FITT, and Training Adaptations
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