BASICS: Go Slow, Get Deep ... 60 Minutes

from Three Dog Yoga Practice Podcast · host Three Dog Yoga

when we want yoga to work for us, we gotta work for it. that means slowing down, paying attention and getting fully into each asana body, mind, and heart. we could all use a little coaching on that, so we cooked up this little flow for you.

Episode metadata supplied by the publisher feed · Published Dec 29, 2023

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BASICS: Go Slow, Get Deep ... 60 Minutes

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This episode was published on December 29, 2023.

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