Bated breath with Kriya Energization

from Amazing Meditations with Patricia Alonso · host nakbgz

Learn this techniques of simple bated breath, which is considered one of the secrets to retain and cultivate Prana Shakti in your body. Follow up with a simple Tantra Kriya Energization technique meant to balance Prana and lead you to a satvic state of mind. It's helpful to have a journal available where you can record your experience.

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This episode is 15 minutes long.

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This episode was published on February 21, 2021.

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