Battle Your Loneliness

Battle your loneliness. Why? Because in May 2023, Dr. Vivek Murthy, the U.S. Surgeon General, released an 85-page document declaring that loneliness is the new public health epidemic that we all need to worry about. The document clearly states that “Loneliness is far more than just a bad feeling—it harms both individual and societal health. It is associated with a greater risk of… Cardiovascular Disease Dementia Stroke Depression Anxiety and Premature Death The mortality impact of being socially disconnected is similar to that caused by smoking up to 15 cigarettes a day, and even greater than that associated with obesity and physical inactivity.” Listen now for other shocking facts you need to care about, different ways loneliness reveals itself, and ways to help mitigate the feeling of loneliness.   Help Links https://suicideprevention.ca/ - Canada https://talksuicide.ca/ - Canada https://988lifeline.org/ - United States https://www.cdc.gov/suicide/index.html - United States https://giveusashout.org/ - UK https://www.spuk.org.uk/national-suicide-prevention-helpline-uk/ - UK https://kidshelpphone.ca/ - National https://findahelpline.com/in/topics/loneliness - India Resource Links https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf https://www.campaigntoendloneliness.org/facts-and-statistics/ https://extension.unh.edu/blog/2022/05/prolonged-social-isolation-loneliness-are-equivalent-smoking-15-cigarettes-day  Toronto Taboo Show: https://tabooshow.com/toronto https://www.showpass.com/toronto-2023/ Stay Kinky   P.S. If you're thinking of entering Kinky Wellness, make sure to learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to learn your Partnership, Impact, and Plan and Prep Basics.