Bauch, Boys & Brain Chaos - Juice up your life

What this episode covers

Trotz Fasent bekommt ihr wenn auch leicht verspätet natürlich eine neue Folge, weil ich euch unmöglich ohne Laber-Update lassen konnte 😌Diese Folge ist ein kompletter Mix aus allem, was gerade in meinem Kopf und Körper abgeht:Aufbau-Update, Bauch-Thema (inkl. Klamotten-Struggle), Glow-Up-Gedanken, Food-Aversionen, Shopping-Laune, Social-Media-Gedanken und ja… auch Boys 👀Ich rede sehr ehrlich darüber, wie sehr sich gerade alles verändert äußerlich wie innerlich und warum sich ein Glow Up manchmal gleichzeitig auch wie Brain Chaos anfühlt.Kurz gesagt:Viel Spaß beim Hören, egal ob beim Spazieren, Autofahren oder Overthinking um 23:47 Uhr 🌱 Zum Proteintopping (launcht am 22.02): https://100werdenshop.de/discount/Lena - sparen mit „Lena“💦 natürliche Elektrolyte: https://holisso.de/products/holisso-elektrolykonzentrat?ref=LENAH10 (Code: LENAH10)unbezahlte Werbung

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Frequently Asked Questions

How long is this episode of Juice up your life?

This episode is 37 minutes long.

When was this Juice up your life episode published?

This episode was published on February 14, 2026.

What is this episode about?

Trotz Fasent bekommt ihr wenn auch leicht verspätet natürlich eine neue Folge, weil ich euch unmöglich ohne Laber-Update lassen konnte 😌Diese Folge ist ein kompletter Mix aus allem, was gerade in meinem Kopf und Körper abgeht:Aufbau-Update,...

Can I download this Juice up your life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.