BBL 025: Why Taking a Few Minutes of You-Time Makes You a Better Mama

from Birth, Baby, and Life · host Kristen

You'd give everything for your kids, your family, and your loved ones. But if you never take time for yourself, you quickly run out of what there is of you to give. In this podcast episode I cover some simple strategies that literally only take minutes – and help renew and refresh you to be […] The post BBL 025: Why Taking a Few Minutes of You-Time Makes You a Better Mama appeared first on Natural Birth and Baby Care.com.

Episode metadata supplied by the publisher feed · Published Nov 6, 2013

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BBL 025: Why Taking a Few Minutes of You-Time Makes You a Better Mama

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