'Be critical of coping mechanisms': Mental health advocate on 'self-compassion over saving face' - 'Be critical of coping mechanisms': Isang mental health advocate sa pagpili ng 'self-compassion over saving face'

While Filipinos are known to be one of the happiest people in the world, mental health advocate Giancarlo de Vera says that we should be cautious about always pushing through the hurt and simply 'looking at the bright side' of things. - Kilala ang mga Pilipino bilang isa sa pinakamasayahing grupo sa mundo, ngunit ayon sa mental health advocate na si Giancarlo de Vera, kailangang mag-ingat sa mga coping mechanisms gaya ng 'looking at the bright side' ng mga bagay-bagay.