Be Greater Than Yesterday: The Rehab Philosophy of Dr. Josh Funk

Book  a Session with James and Journey MindfulnessIn this episode of the Journey Mindfulness Podcast, James O'Neill sits down with Dr. Josh Funk—founder and CEO of Rehab 2 Perform—to explore the intersection of physical rehabilitation, mindset, and personal transformation. Drawing from his own journey as a Division I & professional athlete & innovative entrepreneur, Dr. Funk shares how cultivating self-optimism, building connection, and embracing purposeful movement can radically shift the healing process. Together, they dive into what it really means to thrive after injury, how to create alignment between mind and body, and why transformational care always starts with authentic human connection.To learn more about Dr. Josh Funk visit Rehab2Perform***Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosisConnect & Explore More:🌐 Website: https://www.journeymindfulness.com/📺 YouTube: https://www.youtube.com/@Journey_Mindfulness📸 Instagram: https://www.instagram.com/mindfulbmore/🐦 Twitter (X): https://x.com/MindfulBmore📘 Facebook: https://www.facebook.com/MindfulBmore/