Journey Mindfulness

Casey Claar is a Consciousness Explorer, visual and vocal channel, and founder of consciousnessexploration.com, known online as the Galactic Travel Channel.In 2009, at age forty-four, a four-year Kundalini awakening began that brought nightly out-of-body experiences and a slow rebuilding of her central nervous system to hold what was coming through. In this conversation, Casey shares her framework for OBEs as conscious state-shifts, why she says disclosure does not happen in 3D, and the work she does with a single quartz crystal that has brought more than four hundred beings through as faces and forms.Underneath all of it sits one quiet question that runs through her teaching: is this a reason to love, or a reason to fear.You are the reality you are experiencing. You lock and unlock your own doors.Find Casey: https://consciousnessexploration.comFind me: https://jamesoneillguide.comThe practice: https://journeymindfulness.com

Zohar Bahir spent decades flying Boeing 767s across the globe. She also spent those years quietly deepening a spiritual practice that eventually led her to the jungles of Peru, a shamanic initiation with the Shipibo, and a 28-year channeling relationship with Sothis, a collective of light beings connected to the star system Sirius. In this episode, Zohar shares her journey from cockpit to channel, and Sothis comes through live with a transmission on reality creation, working with spirit allies, and why this is a pivotal lifetime for those on the path of awakening.Connect with Zohar Bahir and explore Sothis transmissions: https://zoharbahir.comLearn more about James O'Neill and Journey Mindfulness: https://journeymindfulness.com

What happens when a clinician with a doctorate in psychology starts channeling Arcturian star beings?Dr. Dorie LeSieur, PsyD, is a psycho-spiritual therapist and creator of Galactic Akashic Family Constellations — a healing modality that works across timelines, dimensions, and generations. In this conversation, we explore why talk therapy alone can't reach where real healing happens, how unresolved galactic and ancestral trauma blocks manifestation, and what it looks like when science and cosmic intelligence meet in one practice.We go deep into shadow work as the missing key to manifestation, how family constellations reveal hidden energetic entanglements keeping you stuck, the Arcturian mission on Earth, spiritual hygiene for healers and empaths, and working with the Adult Self, Inner Child, and Higher Self at the same time.This episode includes a guided HeartMath heart coherence meditation and a live Arcturian heart chakra activation with light language.Whether you're a clinician, a healer, or someone who's done all the work and still feels something unnamed missing — this one is for you.🔗 CONNECT WITH DR. DORIE LESIEUR:  https://celestialtherapeuticboutique.com/ https://www.instagram.com/celestialtherapeuticboutique/  🔗BOOKS: The Holographic Multidimensional Soul https://www.barnesandnoble.com/w/the-holographic-multidimensional-soul-dorie-le-sieur/1147096583?ean=9798992459432Healing Multidimensional Trauma - Integrating Internal Family Systems (IFS) and Family Constellations Therapy https://www.barnesandnoble.com/w/healing-multidimensional-trauma-integrating-internal-family-systems-dorie-le-sieur/1147848238?ean=9798992459494   🔗 CONNECT WITH JAMES: Website: https://journeymindfulness.com YouTube: https://www.youtube.com/@Journey_Mindfulnesshttps://www.instagram.com/mindfulbmore/

What happens when psychotherapy meets the “high strangeness” of UFO contact?In this episode, James O’Neill, LCPC, speaks with Barbara Lamb, a pioneering psychotherapist and regression therapist with over four decades of experience working with individuals who report anomalous contact experiences.Moving beyond the question of “Is it real?”, this conversation focuses on the therapeutic work of integration—how extraordinary experiences are remembered, processed, and woven into a healthy human psyche. Topics include regression therapy, memory and the subconscious, healing experiences, reported hybrid phenomena, and the ethical responsibilities of clinicians working at the edges of human experience.This is a thoughtful, grounded dialogue for clinicians, experiencers, and curious listeners interested in how psychotherapy meets the unknown.Learn more about Barbara Lamb’s work: https://barbaralambregression.com/About the host:James O’Neill, LCPC, is a psychotherapist and mindfulness teacher at Journey Mindfulness. https://www.journeymindfulness.com/

Debbi Dachinger is an international bestselling author, shamanic energy practitioner, and host of the award-winning Dare to Dream Podcast.In this conversation, Debbi shares the personal journey that led her from skepticism into shamanic work — including experiences that challenged her worldview and ultimately changed the direction of her life.We talk about listening to inner guidance, surrendering when the path isn’t clear, healing generational patterns, and why stillness continues to be an essential part of her work.This episode is an exploration of what can unfold when we stop resisting a calling we don’t yet fully understand.Connect with Debbi: https://debbidachinger.com/James O'Neill & Journey Mindfulness: https://journeymindfulness.com/

Are you ready to step into your power as a creator? In this transformative episode, James welcomes Peter DeBenedittis—PhD educator, founder of Becoming Awesome, and gifted channel—for a conversation that bridges science and soul.Peter reveals why November's energies are offering humanity a choice: shift or stagnate, expand or repeat. You'll discover how the 3I Atlas comet is activating light codes in your DNA, enhancing your intuition and your ability to see energetic frequencies with your own eyes.In this episode: Why manifestation is getting easier (and what your unconscious is creating right now) The real meaning of forgiveness and how to release suppressed emotions in minutes Peter's unique channeling of the 3I Atlas comet and its Andromedan origins How the Dragon Collective is returning to help humanity reclaim inner authority Practical tools for choosing different timelines and embodying your higher selfPeter shares the breakthrough insight that "anything fully expressed turns to bliss"—revealing why avoiding pain creates more suffering than feeling it fully. He also channels the 3I Atlas comet live, offering insights never before shared publicly.Whether you're new to awakening or deep in your spiritual journey, this conversation offers grounded wisdom and actionable practices to help you claim your authority as a God-source being.EPISODE TIMESTAMPS: 0:00 - Intro: November's Wake-Up Call 3:00 - Why Your Unconscious is Creating Your Reality 7:00 - The Power of Sitting with Someone in Your Pain 10:00 - Self-Forgiveness: The Biggest Key This Month 13:00 - Anything Fully Expressed Turns to Bliss 19:00 - The Earth Experiment: Humanity's Fifth Attempt 22:00 - Channeling the 3I Atlas Comet (Andromedan Message) 33:00 - Remote Viewing vs. Oneness Field Channeling 35:00 - The Dragon Collective Returns 41:00 - Dragon Portal Activation & Ancient Glyphs 45:00 - Choosing Your Timeline & Manifestation 52:00 - Claiming Your Inner AuthorityCONNECT WITH PETER: → Free 14-Day Ascension Program: BecomingAwesome.one → Donation-Based Sessions (3x per week): BecomingAwesome.one → Dragon Portal Activation Event (11/11): Check website for detailsWORK WITH JAMES: Feeling called to do your own inner work? Whether you're navigating stress, overwhelm, or ready to move beyond limiting beliefs into the life you want to live—Let's Talk.→ Book Your Free Consultation: JourneyMindfulness.com → Services: Individual Therapy, Life Coaching, MBSR Course → Location: Ellicott City, Maryland (Online sessions available)SUPPORT THE PODCAST: Subscribe to Journey Mindfulness Podcast for weekly conversations with spiritual teachers, channelers, and consciousness experts. Share this episode with someone ready to awaken.

What if the key to transforming your reality isn't in your mind—but in your heart? In this powerful conversation, Georgia Jean, conscious channel for The Circle of Light, reveals why our hearts hold the blueprint for healing our deepest wounds and bending the matrix of reality itself. Georgia shares her 20+ year journey channeling The Circle of Light, an advanced non-physical collective offering one of the most comprehensive maps of consciousness available today. Together, we explore: - Why shame is the root wound keeping us trapped in limitation - How to move from mind-based control to heart-centered sovereignty - The evolutionary shift happening on the planet right now—and how to navigate it - Practical tools for healing shadow and stepping into your power - What it means to truly "bend the matrix" through conscious creation This isn't just spiritual theory—Georgia brings grounded wisdom, humor, and tangible practices that can shift your experience immediately. If you've been feeling the call to something deeper, if you're ready to move beyond the mind's loops and into the heart's intelligence, this episode is for you. --- CONNECT WITH GEORGIA JEAN: - Presenting at The Channel Panel, West Virginia - November 14-16, 2025- Spread Your Third Eye Podcast (co-hosted with Mia Reitz) - Featured on Gaia TV's "Interview with Extra Dimensionals" with Reuben Langdon___WORK WITH JAMES: Ready to deepen your mindfulness practice or explore your own spiritual journey? - Book a free consultation with James: "Let's Talk" - Explore resources at journeymindfulness.com--- Subscribe to Journey Mindfulness for more conversations with conscious channels, spiritual teachers, and transformational guides helping you navigate your awakening.

What if everything you thought was a "mistake" was actually just an experience? What if the universe is pushing you into discomfort not to punish you, but to set you free?In this profound conversation, Lisa Wetsel—a Level IV Akashic Records Consultant with over 20 years of channeling experience—reveals the deeper truths behind our life experiences and the massive shift happening on Earth right now. Lisa channels the Akashic Masters, the Lyrans, and angelic beings to help people break free from old programming, release fear patterns, and discover who they really are. This isn't fortune-telling—it's soul-level transformation work.TOPICS COVERED:·  What the Akashic Records really are (and why you shouldn't fear them)·  Why there's no such thing as mistakes—only experiences·  The shift from 3D to 5D consciousness and what's really happening·  Moving toward the "Institution of Joy" and breaking free from fear·  How to break free from victim mindset and reclaim your power·  Why the universe is "pushing us against the wall" right now·  The importance of becoming "selfish" to find true happiness·  Inner child work and healing trauma patterns·  Why 2012 marked the beginning of a new evolution·  Galactic codes activation and spiritual awakeningKEY QUOTE: "We're moving into this place called the Institution of Joy. Letting go of control, learning to get into the flow, trusting yourself, and recognizing all the magic happening around us."Perfect for anyone navigating spiritual awakening, consciousness shifts, inner child healing, breaking free from limiting beliefs, and discovering authentic self-love.CONNECT WITH LISA WETSEL:Website: lisawetsel.com Instagram: @akashicrecordslisawetselUPCOMING EVENT: Channel Panel West Virginia - November 14-16, 2025 *Lisa presents her Galactic Codes Activation workshopREADY TO BREAK FREE & FIND YOUR JOY? If this conversation stirred something in you—a recognition, a question, or simply a desire to explore more deeply—I'd love to walk alongside you on your journey. As a licensed psychotherapist and mindfulness teacher, I help people move through fear, release old patterns, and step into authentic self-love and inner peace.Let's talk: journeymindfulness.com

Rob Gauthier went from the lowest of lows—violence, gang life, and drug addiction—to becoming one of the most respected trance channelers in the world. This is a story of radical transformation, and it's proof that no matter where you are, you have the power to create something beautiful.In this raw and honest conversation, Rob (known as The ET Whisperer) shares how hitting rock bottom became his gateway to awakening. After losing everything and nearly losing himself, he discovered meditation, met his first extraterrestrial guide—a seven-and-a-half-foot reptilian named Treb Bor Yit-Ne—and learned that he could channel wisdom from higher dimensional beings.Now Rob channels three main guides (Treb, Aridif, and Archangel Metatron) and has helped thousands of people find clarity on their soul's path. But what makes this conversation special is Rob's grounded, compassionate presence. He doesn't claim to be enlightened—he's still doing the work, just like all of us.We explore the shift happening on Earth right now, the difference between dimensions and densities, and how to follow your excitement as your higher self's guidance system. Rob shares practical wisdom on creating your reality, working with Metatron energy, and why being present with your loved ones is the most spiritual thing you can do.Topics Covered: Rob's journey from rock bottom to profound awakening Meeting his first guide and learning to trust the process How to follow your passion as your soul's GPS The shift from 3rd to 4th/5th density consciousness Why Earth offers such a profound emotional spectrum Creating your reality vs. being a victim of circumstance The power of presence over the pursuit of enlightenment Upcoming Channel Panel in West Virginia.This conversation will remind you that transformation is possible, that you are the creator of your reality, and that your lowest moments might be preparing you for something extraordinary.If this conversation resonates with you, please share it with someone who needs to hear Rob's story. Transformation is possible for everyone.Rob Gauthier's website: https://www.etwhisperer.com/Upcoming Event: Channel Panel: https://www.thechannelpanel.com/***🌟 Ready for Your Own Transformation?If you're feeling stuck, searching for alignment, or ready to step into your deeper purpose, I'd love to support you on your journey.Work with James O'Neill: Visit journeymindfulness.com to explore mindfulness coaching, compassionate self-talk practices, and finding your path forward.Let's talk: Sometimes the most powerful shifts happen in conversation. Reach out and let's explore what's possible for you.

What happens when life's greatest challenges become doorways to profound spiritual awakening?Meditation teacher Kara Goodwin shares her transformational journey from corporate burnout to mystical experiences with light, cosmic visions, and the Mitchell-Hedges Crystal Skull that inspired her book. We explore staying grounded while navigating spiritual bypassing, AI consciousness experiments, gurus, and authentic awakening.Kara Goodwin: Author of "Your Authentic Awakening" | Soul Elevation Podcast Links: karagoodwin.com ***Journey Mindfulness - Guiding you beyond limiting beliefs into the life you want to live 🌿 MBSR & mPEAK Programs | 1:1 Mindfulness Coaching | Corporate Wellness 📧 Free resources: journeymindfulness.com 📱 Instagram | TikTok  | YouTube🎧 Subscribe to our newsletter "Unfolding" for transformational content. Ready to break free from stress and self-doubt? Book a free discovery call to explore how mindfulness can unlock your authentic potential.

Healing Stress, Hormones & Gut Health🎧 In this episode, James O’Neill sits down with Dr. Darin and Laura Zimmerman, APRN, Founders of Rebalance Health to explore the “symphony” of wellness through functional medicine. Together they discuss how stress, hormones, gut health, and lifestyle all play interconnected roles in healing. Discover how looking beyond conventional care can help restore balance, clarity, and lasting vitality.✨ Begin your journey beyond stress and limiting beliefs with free meditations and a complimentary 15-minute consultation at JourneyMindfulness.com.🌿 For daily mindfulness insights and inspiration, connect with me on Instagram @mindfulbmore.***Want to explore whether functional medicine is right for you? Visit RebalanceHW.com to schedule a free Discovery Call and begin your journey toward lasting balance and vitality. 🌿 Connect with them on Instagram for daily insights at @rebalancehw.

Discover the deeper truth of manifestation and quantum creation.In this episode of the Journey Mindfulness Podcast, James O’Neill speaks with Aurora Luna Star—an interdimensional channel and soul vibrational alchemist who works with the ninth dimensional collective, Aum Ra Ha Nu.They dive into: What quantum creation really means beyond manifestation & law of attraction ✨ How ascension is unfolding collectively on Earth 🌍 Self-love as the foundation of sovereignty ❤️ Multidimensional timelines, synchronicities & “glitches in the matrix” Grounding, energy hygiene, and the role of joy in spiritual awakeningAurora also channels a powerful message from Aum Ra Ha Nu on the importance of sovereignty, fun, and self-love in this time of transformation.🔗 Connect with Aurora Luna Star: https://www.auroralunastar.com🌿 Learn more about James O’Neill’s work: https://www.journeymindfulness.com

Cut through the fear, noise, and insecurity with the incomparable and multidimensional Peter Maxwell Slattery in his conversation with psychotherapist James O'Neill. Peter is a best selling author, filmmaker, speaker, and spiritual advisor as well as ET Contactee and Experiencer. He experiences UFO/UAP phenomenon nearly daily. In this episode you will learn practical tools to bring awareness to your heart and mind to integrate, anchor, and manifest the reality you want to live through these chaotic times, or at least shift things in a positive way. The heart is your compass as you learn to empower your life with joy and excitement in this present moment.  🌿 Book a 1:1 session with James: Hypnotherapy, MBSR, Past Life Regression & more               🔗 Journey Mindfulness📞 Schedule a free 15-minute call to get started:  🎧 Listen & subscribe on YouTube for more episodes on consciousness, healing & multidimensional wisdom***Connect with Peter Maxwell Slattery for his sessions, books, and movies:WebsiteYouTubeInstagramJaya SanctuaryECETI

In this extraordinary episode of the Journey Mindfulness Podcast, James welcomes back two remarkable guests — Judy Carroll and Jacquelin Smith — for a profound conversation that bridges Earth and the stars.Judy and Jacquelin share their story of reuniting as star-being siblings—a connection that spans lifetimes, galaxies, and dimensions. They reveal memories from their shared life as hybrids aboard an interdimensional ship, their Earth missions, and how they are helping humanity awaken to higher consciousness, spiritual evolution, and cosmic oneness.Explore themes of: Star family, interdimensional contact, and soul remembrance The Human Ladder of consciousness and galactic DNA activation Light language, emotional healing, and the shift into 5D awareness Earth’s role in the greater cosmic plan — and how to align with your mission💫 Whether you’re a seeker, experiencer, or starseed, this episode is a heart-opening invitation to remember who you truly are.🌐 Connect with Today’s GuestsJudy Carroll🔗 Website: https://www.ufogreyinfo.com📚 Books on Amazon: https://www.amazon.com/stores/Judy-Carroll/author/B004H6MVUG▶️ YouTube: The Zeta Messenger📘 Facebook: Zeta MessageJacquelin Smith🔗 Website: https://www.jacquelinsmith.com📚 Book: Star Being in the Mirror▶️ YouTube: Jacquelin Smith Channel💌 Subscribe for light language, events & insights🌱 Work with James O’Neill | Journey MindfulnessReady to explore your own awakening, soul path, or inner healing?🌿 Book a 1:1 session: Hypnotherapy, MBSR, Past Life Regression & more🔗 Journey Mindfulness📞 Schedule a free 15-minute call to get started: 🎧 Listen & subscribe on YouTube for more episodes on consciousness, healing & multidimensional wisdom

In this uplifting episode of Journey Mindfulness Podcast, James sits down with Colin Q. Potts—motivational speaker, COO of Regenerative Orthopedics and Sports Medicine, amputee, disability advocate, and author of the forthcoming book Dare to Dream Again.Colin’s story is a testament to what’s possible when you refuse to let adversity and trauma define you. After losing multiple family members to cancer and suicide, enduring 21 surgeries over 17 years, and ultimately losing a limb, Colin chose a different path: hope, resilience, and the invincible determination to help others thrive.Together, we explore: ✨ How to rebuild your life after unimaginable loss ✨ The power of mindset and daily practices to cultivate positivity & mindfulness ✨ Trusting yourself when everything feels uncertain ✨ Why it’s okay to be happy again—and how to let go of guilt ✨ The healing power of presence, gratitude, and what Colin calls “tomato therapy”Whether you’re facing challenges, caring for someone you love, or simply searching for more purpose, Colin’s story will remind you that it’s never too late to start over—and never too late to believe in yourself.🎧 Tune in for heartfelt wisdom, practical insights, and a powerful reminder: Dare to dream again. Never give up.*** 🌐 Learn more & Book a session with James O’Neill:  JourneyMindfulness.com🙏 Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings:  Donate Here✨ Free Warrior Spirit Guided Meditation:  https://www.journeymindfulness.com/warrior_spirit_meditation🧘 Self-Guided MBSR 8-Week Course:  https://www.journeymindfulness.com/MBSR

In this illuminating episode, I’m joined by Biba Logan—visionary artist, gifted hypnotist, and quantum healing practitioner, & ET Contact Regression Therapist, to explore the hidden layers of human experience.Biba shares her remarkable journey into Quantum Healing Hypnosis Technique (QHHT) and how a single session unlocked profound psychic abilities and ignited a wave of creativity that transformed her life.We dive into:🌿 How QHHT activates latent gifts and soul memories🌿 The power of witnessing over fixing in deep healing work🌿 Navigating multidimensional experiences and contact phenomena🌿 The role of imagination, love, and creative expression in awakening🌿 The courage to release doubt and fully embody your purposeBiba’s insights remind us that we are creator beings with vast inner landscapes waiting to be remembered. If you’ve ever felt called to explore the deeper aspects of your consciousness, this conversation will inspire you to trust your own unfolding.Tune in and discover how to reconnect with your multidimensional self—and why sometimes the simplest moments hold the most profound truths.To Learn more about the wonderful Biba Logan please visit The Biba FrequencyBiba's Instagram***🌐 Learn more & Book a session with James O’Neill:  JourneyMindfulness.com🌿 All Links in One Place: ✨ Linktree🙏 Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings:  Donate Here✨ Free Warrior Spirit Guided Meditation:  https://www.journeymindfulness.com/warrior_spirit_meditation🧘 Self-Guided MBSR 8-Week Course:  https://www.journeymindfulness.com/MBSR🌀 Guided Self-Hypnosis to Conquer Fear & Doubt:  https://www.journeymindfulness.com/hypnosis🌿 Connect with Us Online:🌐 Website: https://www.journeymindfulness.com/📺 YouTube: Journey Mindfulness📸 Instagram: @mindfulbmore🐦 Twitter (X): @MindfulBmore📘 Facebook: Mindful Bmore

Join me for a special episode of The Journey Mindfulness Podcast as I sit down with my brilliant young nephew and cryptid expert—Nate the Great—for an unforgettable exploration of curiosity, wonder, and the world’s most mysterious creatures.From the Kentucky Goblin to the Ogo Pogo and the colossal Alvin Sea Serpent, Nate shares vivid stories, theories, and his own creative perspective on cryptids that blur the line between myth and reality. We talk about why staying curious matters, how imagination fuels discovery, and what these legends can teach us about ourselves.Whether you’re a believer, a skeptic, or simply someone with a love of the unknown, this episode is a reminder that the magic of the world is always waiting for those brave enough to look for it.Highlights: The origins of Nate’s fascination with cryptids Famous and obscure creature sightings across North America The Kentucky Goblin, Fetus Lake Monster, Ogo Pogo, and more How curiosity inspires creativity and courage Nate’s vision for his future as a comic artist✨ Stay curious. Stay open. And never stop exploring the unknown.***✨ Connect & Explore More:🌐 Learn more & Book a session with James O’Neill: JourneyMindfulness.com🌿 All Links in One Place: ✨ Linktree🙏 Support the Journey:If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here✨ Free Warrior Spirit Guided Meditation: https://www.journeymindfulness.com/warrior_spirit_meditation🧘 Self-Guided MBSR 8-Week Course: https://www.journeymindfulness.com/MBSR🌀 Guided Self-Hypnosis to Conquer Fear & Doubt: https://www.journeymindfulness.com/hypnosis🌿 Connect with Us Online:🌐 Website: https://www.journeymindfulness.com/📺 YouTube: Journey Mindfulness📸 Instagram: @mindfulbmore🐦 Twitter (X): @MindfulBmore📘 Facebook: Mindful Bmore

🌟 In this soulful episode, James O’Neill is joined by visionary healer, intuitive channel, and founder of Get Taylored, Heather Taylor. From surviving a decade in a wheelchair and multiple near-death experiences to co-hosting the Lemurian Life Expo, Heather shares her transformational journey and the sacred wisdom of her 5 Elements of You methodology.Together, we explore: The upcoming Lemurian Life Expo and what makes it a heart-centered gathering of ancestral wisdom and galactic healing The energetic significance of Lions Gate (8/8) and how to align with it Heather’s path of healing without surgery—and the role of spiritual surrender The power of remembrance, self-selection, and multidimensional embodiment Her connection to Mount Shasta, Lemuria, and ancient Earth frequenciesThis is more than a conversation—it’s a transmission. Tune in to activate your own healing, remember your soul path, and reconnect with the essence of who you truly are.🎟️ Learn more or attend the Lemurian Life Expo (in person or online): lemurianlifeexpo.com💖 Use code HEATHER15 at checkout for 15% off tickets. 🌿 Connect with Heather at: www.gettaylored.love & Divine Bowls***🌐 Learn more & Book a session with James O'Neill @ JourneyMindfulness.com🙏 Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosisConnect & Explore More:🌐 Website: https://www.journeymindfulness.com/📺 YouTube: https://www.youtube.com/@Journey_Mindfulness📸 Instagram: https://www.instagram.com/mindfulbmore/🐦 Twitter (X): https://x.com/MindfulBmore📘 Facebook: https://www.facebook.com/MindfulBmore/

🌐 Learn more & Book a session with James O'Neill @ JourneyMindfulness.comWhat happens when a pro athlete walks away from the game that defined his life?In this powerful and deeply human conversation, former professional baseball player Jason Aspito opens up about his rise and journey with the Chicago White Sox organization, the relentless mental pressure of performance, and the unexpected injuries that sparked the start of his inspiring transformation.We explore: 🧠 The mental health toll of elite performance and constant pressure ⚾ What the locker room doesn’t teach you about healing, identity, and emotion 🔄 Transitioning from athlete to entrepreneur and redefining success ❤️ How fatherhood, vulnerability, and mindfulness helped rebuild his lifeJason's honesty is raw and refreshing as he shares how chasing the dream eventually brought him face-to-face with everything he had been avoiding—and how stepping away from the game led him back to himself.***Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosisConnect & Explore More:🌐 Website: https://www.journeymindfulness.com/📺 YouTube: https://www.youtube.com/@Journey_Mindfulness📸 Instagram: https://www.instagram.com/mindfulbmore/🐦 Twitter (X): https://x.com/MindfulBmore📘 Facebook: https://www.facebook.com/MindfulBmore/

🌐 Learn more & Book a session with James O'Neill @ JourneyMindfulness.comIn this eye-opening episode of the Journey Mindfulness Podcast, I sit down with Judy Carroll—author, blended soul, and interplanetary ambassador who has been in conscious contact with the beings known as the Zetas (or Greys) since childhood. Together, we explore the hidden history of Earth, the truth behind ET contact, the nature of fear, and the universal call to choose love over division.Judy shares deeply personal stories of her multidimensional experiences, the Human Ladder of consciousness, and the role the Zetas play in helping humanity awaken and evolve. This is a conversation about truth, healing, and the incredible power of remembering who we really are.🌐 Learn more about Judy Carroll and her work at www.ufogreyinfo.com***Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosisConnect & Explore More:🌐 Website: https://www.journeymindfulness.com/📺 YouTube: https://www.youtube.com/@Journey_Mindfulness📸 Instagram: https://www.instagram.com/mindfulbmore/🐦 Twitter (X): https://x.com/MindfulBmore📘 Facebook: https://www.facebook.com/MindfulBmore/

Book a QHHT session with James O'Neill: 🌐 https://journeymindfulness.comIn this fascinating episode of the Journey Mindfulness Podcast, James O’Neill sits down with Chris O’Connor—a 60 & Back experiencer and soul integration guide—who shares his extraordinary journey through time travel, off-planet missions, and multidimensional awakening.We explore: His Near Death (NDE) & Out of Body (OBE) experiences The reality of the Secret Space Program (SSP) What it means to serve 20 years in another timeline—and return (3 times) Soul fragmentation and how to reclaim your full self ET contact, memory recovery, and life after disclosure Tools for grounding, healing, and staying sane through spiritual awakeningWhether you're deeply immersed in consciousness work or just curious about what's beyond the veil, this episode will expand your awareness and challenge what you thought was possible.🎧 Listen now and take the next step in your awakening.🌐 Connect with Chris: https://lightlovemedia.com/***Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosisConnect & Explore More:🌐 Website: https://www.journeymindfulness.com/📺 YouTube: https://www.youtube.com/@Journey_Mindfulness📸 Instagram: https://www.instagram.com/mindfulbmore/🐦 Twitter (X): https://x.com/MindfulBmore📘 Facebook: https://www.facebook.com/MindfulBmore/

Book a session with James O'Neill: 🌐 https://journeymindfulness.comWhat happens when science meets spirit?In this soul-expanding episode, Dr. Yafi Yair—clinical psychologist and gifted channel—shares her journey of awakening and channels Hathor, the ancient Egyptian goddess of love, wisdom, and divine feminine energy. From near-death visitations to light language and cosmic downloads, this conversation explores how to reconnect with your power, receive guidance from spirit, and awaken to your multidimensional self.✨ Featuring a live transmission from Hathor✨Insights on spiritual awakening, energy healing & past lives✨A powerful reminder: you are far more than you’ve been toldLearn more about Dr. Yafi Yair’s services & books in the link below.🌐 https://www.yafichanneling.com/home.html🌐 Lemurian Life Expo in Mt. Shasta***Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosisConnect & Explore More:🌐 Website: https://www.journeymindfulness.com/📺 YouTube: https://www.youtube.com/@Journey_Mindfulness📸 Instagram: https://www.instagram.com/mindfulbmore/🐦 Twitter (X): https://x.com/MindfulBmore📘 Facebook: https://www.facebook.com/MindfulBmore/

Book  a Session with James and Journey MindfulnessIn this episode of the Journey Mindfulness Podcast, James O'Neill sits down with Dr. Josh Funk—founder and CEO of Rehab 2 Perform—to explore the intersection of physical rehabilitation, mindset, and personal transformation. Drawing from his own journey as a Division I & professional athlete & innovative entrepreneur, Dr. Funk shares how cultivating self-optimism, building connection, and embracing purposeful movement can radically shift the healing process. Together, they dive into what it really means to thrive after injury, how to create alignment between mind and body, and why transformational care always starts with authentic human connection.To learn more about Dr. Josh Funk visit Rehab2Perform***Support the Journey: If this podcast has touched your life, consider supporting the show and exploring our offerings: Donate Here✨ Free Warrior Spirit Guided Meditation https://www.journeymindfulness.com/warrior_spirit_meditation🧘 Self-Guided MBSR 8-Week Course https://www.journeymindfulness.com/MBSR🌀 Guided Self-Hypnosis to Conquer Fear & Doubt https://www.journeymindfulness.com/hypnosisConnect & Explore More:🌐 Website: https://www.journeymindfulness.com/📺 YouTube: https://www.youtube.com/@Journey_Mindfulness📸 Instagram: https://www.instagram.com/mindfulbmore/🐦 Twitter (X): https://x.com/MindfulBmore📘 Facebook: https://www.facebook.com/MindfulBmore/

Book a Session with James O'Neill & Learn more @ Journey MindfulnessIn this powerful and mind-expanding conversation, James sits down with psychic medium and spiritual teacher Amy Major to explore the profound shifts currently transforming our planet. From timeline jumps and celestial alignments to indigo children, light language, and the awakening of higher consciousness, Amy shares deep insights from spirit about where humanity is headed. Whether you're new to multidimensional awareness or navigating your own awakening, this episode offers guidance, validation, and a reminder that you're not alone on the path with your Spirit Guides.To learn more about Amy's gifts, books, & readings, please visit her website.***JAMES O'NEILL Meditations & HypnosisFREE WARRIOR SPIRIT MEDITATION & OVERCOME FEAR & DOUBT HYPNOSISSocials:InstagramTwitter/ XFacebookYouTube

Book a Session with James O'Neill & Learn more @ Journey MindfulnessIn this episode of the Journey Mindfulness Podcast, host James O'Neill, LCPC explores the frontiers of consciousness with Mary Rodwell, a globally recognized pioneer in extraterrestrial contact and human evolution. As the founder of the Australian Close Encounter Resource Network (ACERN), Mary shares her three decades of experience supporting thousands navigating profound anomalous experiences. From star children to hybrid programs, she discusses how non-human encounters are transforming our understanding of humanity’s cosmic heritage. Mary offers insights into multidimensional mindfulness, the activation of dormant DNA, and the urgent need for authenticity in an evolving world, inspiring listeners to embrace their truth and potential.The New Human: Awakening To Our Cosmic HeritageACERN Facebook***JAMES O'NEILL Meditations & HypnosisFREE WARRIOR SPIRIT MEDITATION & OVERCOME FEAR & DOUBT HYPNOSISSocials: InstagramTwitter/ XFacebookYouTube

To book a session with James contact Journey Mindfulness. On this episode we have a delightful conversation with the wonderful Life & Career Coach Brenda McGregor. We dive into her inspiration for being of service to others and how she is helping people discover (or rediscover) their passion, joy, and life force by dreaming big and helping and nudging them along to achieve their life & career goals. She had a very successful career in HR before starting her coaching business and has a lot of wisdom to offer in this episode to help people unlock their potential. She is the Team Mom for the Championship DeMatha Stags Football Team and also hosts a popular podcast for women, “If Only…” on Spotify & Apple. To learn more about Brenda & her services please visit BrendaMcGregor.com.***To learn more about James, Journey Mindfulness Resourceshttps://journeymindfulness.com/***Feeling stuck, listen to the Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you could be a guest on the show.DISCLAIMER: This show is for entertainment purposes only and is not intended to replace professional medical or psychological advice. Please seek licensed medical professionals for help & guidance.

To book a session with James contact Journey Mindfulness. Get ready for one of the most exciting episodes in which we explore my guest, MBSR Teacher Paul Sugar's near death experience (NDE) where he went through a Life Review, 25 years of out of body experiences (OBE/Astral Projection)- in which he went to school to learn about the universe, spent a little time remote viewing with the CIA's Project Stargate and ultimately learning to become a Mindfulness Based Stress Reduction Teacher helping people reconnect with their bodies and the present moment to heal, come into balance, and find flow in their lives. From going out of the body and learning to reconnect back into the body this was a really fun episode to explore life, death, and conquering the terror that is dying. Paul shares his wisdom and experiences that allowed him to get to the point where he no longer fears death, and one that is of great value if you do.Please like, share, subscribe, comment, and ask any questions that you may have, I look forward to engaging with you. To learn more about Paul Sugar and The Scottsdale Institute for Health & Medicine.Paul Sugar YouTube.***To learn more about James, Journey Mindfulness Resourceshttps://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you could be a guest on the show.DISCLAIMER: This show is for entertainment purposes only and is not intended to replace professional medical or psychological advice. Please seek licensed medical professionals for help & guidance.

In this episode of the Journey Mindfulness podcast, host James welcomes Greg Klym, a mindfulness expert and coach from Canada. Greg shares his inspiring transition from a Division 1 hockey player at the University of New Hampshire to a dedicated mindfulness practitioner, sparked by a personal battle with depression and anxiety in 2007. He reflects on how his athletic background shaped his resilience and work ethic, and how mindfulness became a 'superpower' for navigating life’s challenges. Together, James and Greg explore the transformative potential of present-moment awareness, the neuroscience of change, and the courage to embrace failure, offering listeners practical insights and hope for cultivating inner peace amid uncertainty.Greg Klym is a dedicated mindfulness coach with a mission to guide individuals toward greater happiness, peace, and well-being. With a background as a competitive athlete, NCAA college hockey player and coach, and corporate sales professional, Greg spent over four decades focused on achievement. His journey eventually led him to embrace mindfulness as a transformative practice, which he now shares through one-on-one and group coaching sessions. To learn more about Greg and his offerings please visit his website here. Socials: Instagram & Facebook***To learn more about James, Journey Mindfulness Resourceshttps://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you could be a guest on the show.DISCLAIMER: This show is for entertainment purposes only and is not intended to replace professional medical or psychological advice. Please seek licensed medical professionals for help & guidance.

Today we welcome Georgia Jean, famous channel of the Circle of Light, & a former professional stand up comedian, energy healer, and best selling author of the "Circle of Light and The Philosopher- Another Magnificent Day," Keys for Unlocking the Souls Potential. And also known for her appearances on Reuben Langdon's television show Interview with Extra Dimensionals. Georgia Jean channels the wisdom of the Circle of Light—a collective of energetic beings—to offer a range of programs, teachings, and energy work designed to dissolve the "veils of separation" and guide individuals toward love, joy, and manifesting abundance.To learn more about Georgia Jean & The Circle of Light:https://circleevolution.com/Instagram:https://www.instagram.com/circleevolution/To learn more about Spread Your Third Eye:https://spreadyourthirdeye.com/Instagram:https://www.instagram.com/spreadyourthirdeye/If you find value in this podcast/content please like, subscribe, share, and comment, thank you:)!***To learn more about James, Journey Mindfulnesshttps://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you could be a guest on the show.DISCLAIMER: This show is for entertainment purposes only and is not intended to replace professional medical or psychological advice. Please seek licensed medical professionals for help & guidance.

In this episode of the Journey Mindfulness Podcast, host James interviews the wonderful Robert Christophor Coppes, PhD, a best selling author and board member of the International Association of Near-Death Studies (IANDS). They discuss Bob’s book, Impressions of Near-Death Experiences, which features quotes from over 100 near-death experiencers (NDE’rs) to convey the ineffable nature of NDEs, inspired by the impressionistic art of Monet on the cover. Bob highlights key NDE themes, including unconditional love, interconnectedness, and life reviews, where individuals feel the impact of their actions from others’ perspectives. He shares examples of veridical observations—verified experiences suggesting consciousness can separate from the body—and stories of NDE’rs gaining transformative insights, such as learning of unknown relatives or future events. Bob emphasizes that NDEs reveal a universal, non-judgmental love awaiting everyone, challenging religious exclusivity, and underscores the importance of living lovingly in small, everyday moments. The episode explores how these fantastical stories of NDE's offer hope, dispel fear, and encourage a more mindful and deeper appreciation for life’s interconnectedness with all beings and nature.To learn more about Robert (Bob) Christophor Coppes, PhD and his thoughtful books:https://www.bobcoppes.com/Impressions of Near Death Experiences Book on Amazon: https://a.co/d/1HxUoFFSee also: https://www.nde-unconditionallove.com/***To learn more about James & Journey Mindfulnesshttps://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you might be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical or psychological advice. Please seek licensed medical professionals for help & guidance.

On this episode of the Journey Mindfulness Podcast we speak with a trailblazer who’s redefined entertainment for a global audience—Ann Sarnoff. With over three decades steering iconic brands like Warner Bros., the BBC, Viacom, Nickelodeon, VH1 & CMT, the WNBA, and Dow Jones Ventures, Sarnoff made history as the first woman to lead a major movie, TV, and gaming studio. From catapulting HBO Max (now MAX) to new heights, to reimagining DC Comics and Harry Potter for a new era, she’s sparked creativity, shattered silos, and driven billions in revenue—all while navigating a seismic shifts in how we consume media. Buckle up for a front-row seat to her journey, from the boardrooms of PayPal, Cineworld Group, & WTA Ventures to helping to lead WarnerMedia’s $35 billion empire. This is part of Ann Sarnoff’s story—and it’s one you won’t want to miss.Some topics we go into are leadership in sports and life, betting on yourself, taking risks, dancing with uncertainty, decisiveness, working with failure, non-attachment to outcome, & expanding and harnessing the power of our imagination and creativity. If you find value in this podcast/content please like, subscribe, share, and comment, thank you:)! ***To learn more about James, Journey Mindfulnesshttps://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you might be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help & guidance.

On this episode of the Journey Mindfulness Podcast James has a conversation with Reuben Langdon.Reuben is an Actor, Filmmaker, Stuntman,  and Video Game Star whose work you can see in productions like Interview with E.D., Pirates of the Caribbean, the Power Rangers series, and the highest grossing film of all time, Avatar, where he was the stunt double of Jake Sully's alien Avatar. Reuben shot to stardom in the video game world with leading roles as Ken Masters in Street Fighter and Dante in the Devil May Cry franchise. He interviews some of the most interesting people in the world on his podcast and T.V. Show Interview with Extra Dimensionals.We discuss the current period of radical transformation taking place and evolution of our concept of Disclosure with The Phenomenon, which is happening NOW. Bringing awareness to the world we are co-creating with each other, seeing propaganda & conspiracies with openness, curiosity, and discernment, and appreciating and being gracious with the different paths that people take on their journeys.Reuben talks about the world of channeling and deeper message of realizing our power, helping empower others, overcoming limitations, and shifting away from victimhood, and helping lift each other up as humanity and Mother Earth ascend into a new consciousness. We can do this by getting out of our minds and into our heart center, being kind and compassionate to one another and supporting our communities. Integrating higher consciousness into our daily lives and cultivating hope and optimism at the exciting things to come.To learn more about Reuben and his community, archive of channeled interviews with the world’s most accomplished channels, and T.V. Show Interview With E.D. (Extra Dimensionals):https://www.interviewwithed.org/On VIMEO:https://vimeo.com/ondemand/interviewwithedOn Tubi TV:https://tubitv.com/series/300001054/interview-with-e-d-extra-dimensionalsOn Gaia:https://www.gaia.com/series/interviews-extra-dimensionals***To learn more about James, Journey Mindfulness, & mPEAK in Maryland:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis

On this episode of JOURNEY MINDFULESS we discuss all things mPEAK, which stands for Mindful Performance Enhancement, Awareness, and Knowledge. mPEAK, created by the UC San Diego School of Medicine, is an 8-week intensive course in mindfulness training for those who seek to draw upon this proven practice to achieve their goals, both personal and academic or professional, as well as attain new levels of performance and success. This cutting-edge training program is built around the latest brain research related to peak performance, resilience, focus, and “flow”. The foundation of this program is drawn from the highly respected and empirically-supported Mindfulness-Based Stress Reduction (MBSR) program.Pam Marcheski is a leadership coach who has been teaching mPEAK since its inception. She has had a long career as a corporate executive with Fortune 500 companies and still has a foot in that world while teaching mPEAK in corporate and team settings. She is a captivating teacher with a beautiful presence and shares practical knowledge about the benefits of mPEAK, integration of the tools, and her own journey with mindfulness.To learn more about Pam Marcheski & IntentAct Leadership Coaching & mPEAK:https://intentact.com/To get Pam’s book, “In My Own Words”:https://www.amazon.com/My-Own-Words-Pam-Marcheski/dp/B0C6VWKGXK***To learn more about James, Journey Mindfulness, & mPEAK in Maryland:https://journeymindfulness.com/mPEAK in ELLICOTT CITY, MD***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you might be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help & guidance.

On this episode of the Journey Mindfulness Podcast James O'Neill, LCPC talks to NDE Experiencer Jeff Cleckley. His life ended prematurely in 2013 due to an opioid overdose, a consequence of the severe pain from injuries he endured after serving in the 82nd Airborne as a paratrooper. But his story doesn't end there. This is an account of his journey beyond this physical life and into the afterlife, a journey filled with unexpected lessons and profound realizations.He was shown many things by his guides, and the Archangel Metatron among others, as well as given a gift to help others heal. Please join us as he shares his wisdom, message of love, and how to manifest.To learn more about Jeff Cleckley and his book "I Walk Amongst Gods, An Amazing Journey Into the Realms of the Afterlife," please visit:https://www.amazon.com/dp/B0CWKWVDZJhttps://iwalkamongstgods.com/Downloads/***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

On this episode of the Journey Mindfulness Podcast James interview Natasha J. Black, a quantum healer, teacher, and spiritual guide dedicated to helping others connect to their innate wisdom, sovereignty, and spiritual gifts, and of course THE MAIN THING- LOVE. Natasha's message is one of HOPE. Her journey began at the age of seven after a near-death experience (NDE) that profoundly shaped her understanding of life, faith, and existence. During this experience where she died for 7 minutes, Natasha gained a deep awareness of humanity's divine purpose and the boundless potential within each of us. She returned not to proclaim herself as special, but to share the insights she gained—helping others understand why we are here and how to find their own unique connection to the divine.   She is also an Experiencer and courageously shares her experience with the Tall White Nordics (Pleiadians?). She has a wonderful presence and while we speak of esoteric phenomenon, she is very grounded and truly embodies integrity and wisdom.   To learn more about and work with Natasha J. Black please visit:  https://www.natashablack.com.au/  LinkTree: https://linktr.ee/natashajblack   YouTube: https://www.youtube.com/@natashajblack REMEMBERING PODCASTSpotify: https://open.spotify.com/show/28d9ZYo44wl6mHW5fNen0A  ***  To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

In this episode of the Journey Mindfulness Podcast James has an exciting conversation with Experiencer Cate Chassé.Cate Chassé's life has been deeply intertwined with the UAP/UFO phenomenon and other mystical, & paranormal experiences . From an early age, she has experienced the profound, encountering a non-corporeal being at just six years old, an event that forever shifted her perception of reality, especially concerning the concept of LIFE & DEATH.Over the years, Cate has witnessed a variety of UFO/ Unidentified Aerial Phenomena (UAP), including eight distinct types of craft, & a light being. These encounters have further solidified her belief in the existence of realities beyond our current understanding. She is also discerning, credible, and relatable, which is why her message resonates with so many. In this episode, we delve into Cate's fascinating experiences, explore the nature of consciousness, and discuss the implications of these encounters for our understanding of the universe. Join us as we journey into the unknown with the wonderful Cate Chassé.To contact or learn more about Cate:https://x.com/Cate_Chasse***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

On this episode of the Journey Mindfulness Podcast the tables are turned as James is interviewed by Jan Carey, LCSW-C, CST, a previous guest and Certified Sex Therapist. James talks about his experience learning about meditation from Dr. Drew Leder, MD, PhD. at Loyola College in Maryland and first hearing that "reincarnation is a fact!" and then moving on to learning various modalities such as Mindfulness Based Stress Reduction (MBSR), Vipassana Meditation, Mindful Performance Enhancement, Awareness, & Knowledge (mPEAK), Hypnosis, Quantum Healing (QHHT), & Past Life Regression. There is a lot to unpack on James' Journey and Jan does a terrific job maximizing the space.James also shares about his time working in stressful situations in the US Peace Corps in Bangladesh, teaching children with severe and profound special needs (Autism), and then later counseling at-risk youth at a Community Mental Health Clinic where he experienced secondary trauma aka compassion fatigue that took a toll on his body, mind, and relationships, and how the modalities he is learning to heal from are those he now shares with his wonderful clients & students. ***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

In this episode James get's to talk with an E.T./Human Hybrid & Experiencer and Certified Hypnotherapist Jacquelin Smith about her history growing up in the Stars with Star Beings, including the Extra Dimensional Mantis Beings. Part of her mission is sharing her messages of hope for humanity during this time of acceleration and balancing of the masculine and feminine energy, some know this as "The Shift."Jacquelin Smith, B.A., C.HT, is an internationally known star and animal communicator, light linguist and author of three books. She’s been communicating with star beings, interdimensional beings, and animals since early childhood. In her new book, Star Being in the Mirror: My Journey as a Hybrid she chronicles her lifelong encounters with star beings.She also lovingly shares a Light Language and Light Code Activation that includes Mantis Beings and Arcturian Healing to move the energy. We hope you enjoy this episode. Remember there is nothing to fear, stay grounded and in your heart! To learn more & work with Jacquelin Smith please visit her website:https://www.jacquelinsmith.com/Books- Star Being in the Mirror: My Journey as a Hybrid:https://www.jacquelinsmith.com/books-dvds-cds-mp3s/books/SocialsYouTube: https://www.youtube.com/@jacquelin-smithFacebook: https://www.facebook.com/JacquelinSmithStarBeing/***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

On this episode of the Journey Mindfulness Podcast, James talks with the wonderful Lineliz Vassallo, an integrative health specialist, creative writer, ADHDer, & future novelist. She authentically discusses her journey after receiving an ADHD diagnosis as a young woman in college and the challenges she has had to learn to flow through in life, as well as overcoming some of the pitfalls of traditional psychotherapy and medication management. Her courage to share her experience learning how to thrive and find flow with ADHD, and becoming an expert mindfulness teacher along the way, her wisdom, and willingness to be open & vulnerable on her own healing journey on this episode will be valuable to the many people who deal with symptoms of ADHD. May you all find flow and joy in life as we transition into the new year! ***To learn more about Lineliz and her creative writing & Inspiration see below:Substack: https://substack.com/@3jewelsSocials:Instagram: https://www.instagram.com/li.neliz/Twitter (X): https://x.com/RadiantCalmLinkedIn: https://www.linkedin.com/in/liz-vassallo/***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

On this episode of the Journey Mindfulness Podcast, James sits down with the incomparable Dr. Kimberly Walker, a passionate transformational coach and seasoned psychiatrist who uses Rapid Transformational Therapy (RTT) to help high-achieving women of color & entrepreneurs overcome hidden barriers and limiting beliefs. In her private coaching & consulting practice she helps empower clients to reclaim their voice, confidence, and purpose, allowing them to thrive authentically.In the episode we discuss how our original programming as younger children, simple everyday moments, and environmental influences such as systemic racism can seep into the mind subconsciously to create self-limiting beliefs. Dr. Walker discusses how she uses Rapid Transformation Therapy to help her clients transcend these beliefs and integrate the parts that need healing so they can get UNSTUCK and allow more joy, success, and flow in their lives.To learn more about Dr. Kimberly Walker's Coaching & Consulting Practice:https://drwalkercoach.com/https://www.drkimberlywalker.com/Socials:Facebook: https://www.facebook.com/kimberly.walker.566148LinkedIn: https://www.linkedin.com/in/kimberly-c-walker-m-d-9ab0aa9/***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

On this episode of the Journey Mindfulness Podcast James speaks with Drew Buss on his path with using the Power of Mindfulness and his grounded wisdom in creating a beneficial and Real-World approach to integrating mindfulness practices in your daily life. There is a lot of modern wisdom and practical tips shared in this episode that are highly valuable. Drew Buss, MS Ed., a veteran psychotherapist and mindfulness expert dedicated to helping individuals find peace and purpose. With nearly 3 decades of experience in the field, Drew has a deep understanding of the human mind and the power of mindfulness to transform lives.***To Learn more about Drew Buss, MS Ed., LIMHP and to connect or work with him visit:https://mindfuldrew.com/Socials:Facebook: https://www.facebook.com/profile.php?id=100093220698757LinkedIn: https://www.linkedin.com/in/drewbuss/Soundcloud: https://soundcloud.com/drew-buss-ms-ed***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course (Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

To book a session with James O'Neill, LCPC: visit Journey Mindfulness In this powerful episode, Toni Ghazi—also known as The Antarian Heart—shares his extraordinary journey of awakening, including contact with Mantis Beings, messages from higher dimensions, and the path of deprogramming from fear. Through deep insight and channeled wisdom, Toni reveals how to reconnect with love, reclaim your sovereignty, and remember that you are the creator of your reality. This is a must-listen for seekers, starseeds, and anyone drawn to consciousness, ET contact, and multidimensional healing.Kindly Like, Subscribe, Comment, & Rate the show if you got something out of it. Thank you!***To Learn More About Toni Ghazi and his services please visit-The Antarean Heart website:https://www.tonighazi.com/Socials:YouTube: https://www.youtube.com/@TheantareanheartInstagram: https://www.instagram.com/theantareanheartX/Twitter: https://x.com/AntareanHeartFacebook: https://www.facebook.com/TheAntareanHeart***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

On this episode of the Journey Mindfulness Podcast James shares how to navigate the sticky points in life where we feel stuck, hit a fork in the road, and how to get through the Dark Night of the Soul on our way to becoming our own HERO. First we learn to get our of FIGHT or FLIGHT. Learn how to ask DEEP SOUL QUESTIONS to brainstorm what it is you want to experience in life using the power of your imagination and curiosity. Learn to skillfully use emotions to help with our inner guidance to MANIFEST the life we desire. Then how we can integrate all of this information utilizing Bashar's 5 Step Excitement Formula (channeled by Daryl Anka) to put it all together and develop mastery over our challenges with wisdom and mindfulness. ***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

On this episode of the Journey Mindfulness Podcast James guides a meditation to help you reprogram your subconscious. To be played in the morning upon waking, not driving in your car. Be relaxed in a sitting or lying position after waking for best results. Play as often as needed. Absorb what resonates with you and leave anything out that does not serve you, Sometimes I use God/The Universe/Source in my meditations, but use whatever feels right for you. May this help you on your journey. Please share your thoughts and comments below, and like and subscribe and follow me on my other platforms if this material is helpful for you. ***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

To Book a Session with James O'Neill visit Journey Mindfulness in Ellicott City, MD.In this powerful episode of the Journey Mindfulness Podcast, certified sex therapist Jan Carey, LCSW-C, joins James O'Neill to explore the intersection of sex, intimacy, mindfulness, and emotional connection. Together, they unpack how relationships can drift—from early passion to emotional and physical distance—and how couples can begin to reconnect.Jan shares expert insights on healing shame, navigating performance pressure, and rebuilding intimacy through authenticity, presence, and open communication. Whether you’re experiencing a sexless marriage, struggling with disconnect, or simply looking to deepen pleasure and connection, this conversation offers a mindful path toward a more fulfilling relationship—free from guilt and rooted in joy.Note: Please consult a certified sex therapist regarding the sensate focus therapy discussed. ***To Learn more about Expert Sex Therapist, Jan Carey, LSWC-C, CST:Website: https://www.jancareytherapy.com/Psychology Today Profile: https://www.psychologytoday.com/us/therapists/jan-carey-ellicott-city-md/53087***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

Welcome to the Journey Mindfulness Podcast with James O'Neill, LCPC! On this episode we feature special guest Andrew Hilger, who writes and speaks about leadership, philosophy, AI, the future of work, and digital transformation. He is also the former President of Allegis Group, a $15 Billion global staffing and technology services company.We discuss a variety of moments on Andrew's journey in sports and life that helped him develop a passion for curiosity & learning, as well as embodying the attitudes of grit, courage, and humility. He candidly shares allowed him to learn to befriend fear, failure, and discomfort on his ultimate path to rising to the top while finding meaning and purpose.  He also opens up about creating a culture and community that was kind, supportive, and compassionate towards one another and allowed them to face many challenges and growing pains. We hope you enjoy the conversation! May you be well, and always remember THE MAIN THING! ***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

In this episode of the Journey Mindfulness Podcast, James O'Neill, LCPC and Master Hypnotherapist Wendy Hill, Ph.D. discuss the powerful technique of WIN WIN COMMUNICATION. This technique is specifically for use with narcissists, difficult people, and in challenging situations. Sometimes we believe that communicating with people is pointless and helpless, but that is not always true, there is a way to connect with others with love and for the highest good. This is also one of the most valuable methods I have ever learned as a therapist to give me the confidence to have difficult conversations with people. We hope this helps a lot of people. Much love and gratitude for supporting the show, and it you find this content helpful please comment, like, and subscribe. May you all be peaceful, healthy, and well! Disclaimer: This is for entertainment purposes only, and not medical or psychological advice. Please consult a licensed mental health professional for guidance. ***To learn more about Wendy Hill, Ph.D.:https://wendyhill.com/***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

In this episode we explore humanity's interconnectedness and parenting with the wonderful Carolyn Lorente, Ph.D., a renowned developmental psychologist, professor, and researcher who is finishing her new book, "Awakening: A Letter to Our Daughters." This upcoming book is about her journey as a parent of two lovely and amazing daughters,  college professor, researcher, and psychotherapist. Carolyn emphasizes a focus on learning from children with curiosity rather than molding them and the importance of open-mindedness and non-judgmental listening. Carolyn shares personal experiences and knowledge, encouraging readers to apply the insights to their own lives. She also discusses her own awakening as a young mother the concept of "Spirit to Spirit" and the power of connection, advocating for a more holistic approach to understanding and supporting young people. Carolyn is an embodiment of love, and her heartwaves come out in this fun conversation and her message she has bravely opened up and is sharing. Please enjoy, and if you like what you hear please comment, rate the show, and/or like and subscribe. With gratitude! To learn more about James and Journey Mindfulness:https://journeymindfulness.com/Instagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/YouTube: https://www.youtube.com/@Journey_Mindfulness***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

Join us for a captivating conversation with Amy Major, America's Top Psychic Rescue Medium, Teacher, Author, spiritual minister, and paranormal investigator. Discover the profound impact of mediumship and rescue mediumship on our personal growth, healing, and understanding the spiritual realm and the Soul's Journey after death. Here is a secret that may alleviate some worry for you... YOU DON"T ACTUALLY DIE. Amy's unique insights offer a fresh perspective on the transformative power of connection with God in the Universe and the mysteries that lie beyond our physical world. It is all amazing and I hope you have as much fun listening to this conversation as we had making it! Also, if you have found any value with this podcast kindly rate, write a review, and leave a comment or ask a question. I would personally love to hear from you and answer any questions you may have. ***********To Learn more about and work with Psychic Medium Amy Major:https://www.amymajor.com/To Learn more about sharpening your psychic skills (which we all have) and mediumship abilities at The Spirit Rescue Center, please visit:https://www.spiritrescuecenter.com/***********To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.

Join us for a transformative exploration of the human experience and healing journey with renowned philosopher and international speaker, Dr. Drew Leder, M.D., Ph.D. In this thought-provoking episode, we delve into the profound ways in which our bodies are capable of healing and returning to wholeness no matter what disease or challenge we face with our health. Discover how illness and suffering can create opportunities to heal in creative ways, and explore the importance of finding meaning and purpose in life in our present moment with mindfulness, eastern energy medicine, and other strategies. Dr. Leder's unique insights offer a fresh perspective on the healing journey, inviting you to embark on a profound exploration of self-discovery and transformation.***To learn more about Dr. Drew Leder, M.D., Ph.D:https://www.drewleder.com/Book- The Healing Body: Creative Responses to Illness, Aging, and Affliction:https://bookshop.org/p/books/the-healing-body-creative-responses-to-illness-aging-and-affliction-drew-leder/19725288?ean=9780810146372The Interactive Chessboard of Healing:https://www.drewleder.com/chessboard-of-healing***To learn more about James and Journey Mindfulness:https://journeymindfulness.com/***Free Warrior Spirit Guided Meditation:https://www.journeymindfulness.com/warrior_spirit_meditation***Mindfulness Based Stress Reduction 8 Week Online Course(Self-Guided):https://www.journeymindfulness.com/MBSR***Guided Self-Hypnosis to Conquer Fear & Doubt (digital download)https://www.journeymindfulness.com/hypnosis***Socials:YouTube: https://www.youtube.com/@Journey_MindfulnessInstagram: https://www.instagram.com/mindfulbmore/Twitter (X): https://x.com/MindfulBmoreFacebook: https://www.facebook.com/MindfulBmore/Have an interesting story? Contact me and you can be a guest on the show.DISCLAIMER: This show is for entertainment purposes only, not intended to replace medical advice. Please seek licensed medical professionals for help.