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EPISODE · May 27, 2024 · 18 MIN

Be Happy, Don't Worry

from Surthrivor · host Mame Burkett

I am focusing on being here and now living with gratitude. It keeps me from being in "What if" country and worrying myself stupid. How do you stay here and now? What would make your "favorite things" list? Do you pursue those things on your list? Why Not? Join me for a little chat about favorite things and how they keep me happy even when life is doling out crap!

Episode metadata supplied by the publisher feed · Published May 27, 2024

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Be Happy, Don't Worry

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This episode is 18 minutes long.

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This episode was published on May 27, 2024.

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