EPISODE · Feb 21, 2023 · 44 MIN
Be Kind To Your Nervous System
from Connect The Dots B*tch · host Amy Fiedler
Amy shares the importance of understanding your nervous system and why it’s feeling dysregulated. She offers you valuable advice to enhance your self-awareness and somatic connection on healing, balance, reconnecting to your body, and her personal thoughts on copying what works for others. If you enjoyed this episode and others, be sure to leave a 5-star review on Apple or Spotify!
What this episode covers
Amy shares the importance of understanding your nervous system and why it’s feeling dysregulated. She offers you valuable advice to enhance your self-awareness and somatic connection on healing, balance, reconnecting to your body, and her personal thoughts on copying what works for others. If you enjoyed this episode and others, be sure to leave a 5-star review on Apple or Spotify!
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Be Kind To Your Nervous System
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