EPISODE · Jun 9, 2025 · 9 MIN
Be Kind to Yourself
from L.E.G.E.N.D.A.R.Y · host Jefferey Jackson
This episode I discuss and reflect on what it means to be kind to yourself. I discuss the 75 day challenge I’m currently on. I acknowledge Black Men’s Mental Health and the importance of taking care of yourself mentally and physically.
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Be Kind to Yourself
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This episode was published on June 9, 2025.
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