PODCAST · education
L.E.G.E.N.D.A.R.Y
by Jefferey Jackson
This podcast discusses various topics from mental health, to travel, to sports and everything in between.
Episodes
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L.E.G.E.N.D.A.R.Y Health
In this episode I discuss the importance of taking care of one’s health especially in the black community. I discuss my own personal health and an upcoming procedure. I also briefly discuss the onset of Fall and football season
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Lift Every Chair and Swing Remember 8-5-2023
In this episode, we discuss the two-year anniversary of the Alabama brawl, reflecting on the significant events that unfolded and the underlying tensions that led to that pivotal moment. We delve into the historical context, examining the societal and cultural factors that contributed to the...
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Legendary Therapy
In this episode, I’ll share my journey back to therapy, delving into the challenges I faced, the lessons I’ve learned, and how these experiences have shaped my personal growth. I’ll also discuss the steps I took to prioritize my mental health, the impact of therapy on my daily life, and offer...
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Who am I?
In this episode we explore me…. Actually you… actually us. I ask the question: Who am I? What is it that makes us who we are.
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Issa L.E.G.E.N.D.A.R.Y 2 years
In this episode. I celebrate the two year anniversary of the L.E.G.E.N.D.A.R.Y podcast! WE MADE IT. I discuss what I am thankful for and reflect on the journey as well as the future. ***my apologies about the sound on the previous upload***
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Reflecting on Men’s Mental Health Month
In this episode, I reflect on Men’s Mental Health Month. I discuss my own personal battles I have faced and how I overcome those obstacles. I also provide guidance to those who think they are in this battle alone. Please enjoy this episode and like and subscribe.
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Reflecting On My Trip Back To Tacoma
In this episode I reflect on my recent trip back to a place I call my second home:Tacoma Washington. I discuss my adventures I experienced during my trip. As well as reflect on what I enjoyed, what I missed, and why I made the decision to move back to Georgia and how it has affected me.
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Be Kind to Yourself
This episode I discuss and reflect on what it means to be kind to yourself. I discuss the 75 day challenge I’m currently on. I acknowledge Black Men’s Mental Health and the importance of taking care of yourself mentally and physically.
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Resiliency
In this episode I discuss what it means to be resilient.
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The Legend is back!
It’s been a while….. But IM BACK!!!!!!!!
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Heal
This episode is a brief moment of l reflection on the power of healing
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Take that take that…. My views on Diddy
Just me venting about Diddy and his accusations
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A moments with legendary
Just updates on my journeys
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Issa New Year
I’m backkkk!!! I never left but I’ve know it has been a while since I made an episode. I will definitely drop more. In this episode I’m touching bases on some of my New Year’s resolutions as well as dropping a few gems to think about
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2023: A reflection on the year
This is a brief episode in which I reflect on the year that was
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Merry Christmas from L.E.G.E.N.D.A.R.Y podcast
A brief episode wishing everyone a merry Christmas
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Get out of your own way
This is a brief episode in which I discuss getting out of your own way. I discuss strategies in which you can focus more of yourself
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A moment of truth ft Truth Edmond
A nice fun episode with me and my nephew
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Be thankful
In this episode, I briefly describe the things I am thankful for during the thanksgiving holidays
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Just say no…. To say yes to yourself
This is short episode of me dropping gems. The power of NO!
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Ma Dukes dropping some knowledge
Me and my mom doing an episode together and of course she always leave some words of wisdom. Much love
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Legendary update
A few brief updates and words of wisdom. Time to crank this thing back up!!!
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King Jeff With The Updates
This episode I introduce my new intro created by my boy Money Mayhem, dropped a few gems and updated my progress on getting ready for my move back home to Georgia. Peace and much love everyone!
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This one is for you Unc! RIP Uncle Leon
In this episode I reflect on the one year passing of my Uncle. I also drop some Breaking News!!!!!!!!! Stay Tuned
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They done gave Chyna Black a Doctorate.
Todays Episode I discuss various topics from Chyna Black receiving her Doctorate from a Seminary University, Jacksonville Shootings, The arrest of the Donald, and the upcoming 60th Anniversary of the Dr. Martin Luther Kings march on Washington. Thanks for your likes and continue to subscribe!!!
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She said what she said Ft Lovely Kana
This episode is Pure Gold!!!! Me and my special guest the Lovely Kana touch on many topics such as the Montgomery Brawl, KeKe Palmer and was she out of line and the Beehive Please Follow Kana @EmpoweredBeautii_ Like and Subscribe
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A moment of reflection
This is a short episode in which I discuss the changing of seasons. Reflecting on the summer. Investing in yourself and the people that have your best interest in mind.
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Use what you got! *Folding Chair Edition*
In this episode I discuss the events of what happened on *Augusteenth* and the condition of the Black Community and the multilevel battles we face against society and within our own communities
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King Jeff wines down with the Wine
This is a random behind the curtain podcast as I drink my cheap wine in a Red Cup and reflect on different random topics.....You are in for a treat! Enjoy.
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Be Yo self!
I am back on the West Coast! This episode we are doing a quick dive into being authentically and unapologetically yourself.
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King Jeff and Nephew Featuring Messiah
Hello listeners. Today I have a special guest. My nephew Mr Messiah. He wanted to get on the podcast. We did a quick Q and A.
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Hey Mama Featuring My Mom Aka Ma Dukes
Ladies and Gentlemen you are in for a treat! I am doing a special episode today with my mother as we celebrate her birthday in my second hometown of Dublin Georgia.
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Mental Health in the Black Community Pt 2: Healing Intergenerational Trauma
This is part 2 of the Mental Health Series. I recapped the last episode. And took a deep dive into how generational trauma still have a lasting impact within the black community. Like and Subscribe National Suicide and crisis lifeline 988 Substance Abuse and Mental Health Services Administration...
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Mic Check 1..2 1...2....Is this thing on?
A quick Mic check testing out my new equipment and also a quick Thank you to all my listeners and subscribers!!!! You are appreciated
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Mental Health in the Black Community: Pt 1. How did we get here
This Episode takes a deep dive into how the mental health issues in the Black Community originated. I discuss how, throughout history, Black Americans dealt with oppression from being taken from their native land all the way to the welfare state. This is Part 1 of a 2 part series. Like and...
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Inner Peace: Within The Peace
In this episode, I discuss what inner peace is and provide some techniques towards achieving inner peace in your life.
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The Pursuit of Happiness
Happy American Independence Day to you all! In this episode I discuss what does it means to be happy.
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Allow me to Introduce Myself.... My name is Jeff
My first episode! A brief introduction about who I am and the topics I will discuss.
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ABOUT THIS SHOW
This podcast discusses various topics from mental health, to travel, to sports and everything in between.
HOSTED BY
Jefferey Jackson
CATEGORIES
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