Be More Productive By Taking Time OFF- Triangle Theory #036

In this episode, we discussed:0:00 Intro  3:36 “I relate to the speech from 300” - using war mentality to grind  7:04 Could we work less and rest more if we were more productive?   12:19 Why rest is undervalued in hustle culture  13:02 Redefining time off as recharging, not just vacation  14:04 What rest looks like on a Sunday  16:21 Camping, sauna, nature, and conversations as real rest  17:05 Struggling to fully switch off on Sundays  18:05 “Living for the weekend” mindset when stuck in jobs you hate  19:03 Escaping the NPC (non-player character) life  23:03 Living in Thailand and building meaningful connections  32:03 The risk of going solo — you work more but gain leverage  37:03 Jordan Peterson’s advice on quarterly time off for productivity  42:05 CEOs who take regular breaks and gain more ideas (Netflix, Virgin, Yahoo)  49:10 Wanting freedom to work from anywhere — and enjoy it  53:04 Wanting freedom vs. pressure to settle down  57:24 Wrap-up and final reflections  ---------------------Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!You can also support us at:Instagram: https://www.instagram.com/triangle.theory_/TikTok: https://www.tiktok.com/@triangle.theorySpotify: https://open.spotify.com/show/50RW93YVyR3YgEIuNdKIAZ?si=d77d72433a074a34Apple Podcasts: https://podcasts.apple.com/us/podcast/triangle-theory/id1769204627Youtube: https://www.youtube.com/@TriangleTheorypodPlayer FM: https://player.fm/series/triangle-theoryListen Notes: https://lnns.co/bdxlCwfrYN8Podchaser: https://www.podchaser.com/podcasts/triangle-theory-5790906LinkedIn: https://www.linkedin.com/company/triangle-theory-podcast/#triangletheory #selfdevelopment #mentalhealth #holiday #depression