Be Your New You: Embracing Change and Growth in Business and Life

Hey, happy asses! Feeling stuck? We've all been there. Today's episode is a warm hug and a kick in the pants to get you moving again. We're diving deep into the power of persistence and kindness, sharing stories from my own fitness journey, and exploring how a positive mindset can transform your business and your life. Get ready to wake up, break free, and build a happier, more successful you.Episode Highlights:[00:01:30] Feeling Stuck? You're Not Alone[00:03:00] Stephen Furtick's Wisdom: "I'm not stuck unless I stop.[00:05:00] Consistency vs. Perfection[00:07:00] Kindness in the Workplace[00:09:00] Building a Happy Ass Life[00:12:00] From Fitness to Business[00:15:00] Affirmation of the DayLinks & Resources:Stephen Furtick's book: Do the New You: 6 Mindsets to Become Who You Were Created to Be [invalid URL removed]Final Design website: https://www.finaldesign.net/Article or study supporting the 60% increase statistic: The Link Between Employee Happiness & ProductivityStay Tuned for Exciting Changes with My Happy Ass Life:While our daily Facebook live stream has come to a close, the journey isn't over! We’ll continue releasing episodes recorded in July and August 2024. You can catch these on your favorite audio platforms and our YouTube channel.But that's not all—My Happy Ass Life is evolving! We're transitioning to a once-a-week, longer-format podcast, with fresh, inspiring content. We're just starting the planning and production process, aiming to launch the new version by the end of September 2024. Stay tuned for more updates!Thank you for being part of our community. Together, we’ll keep spreading positivity and making the world a brighter place.If you enjoyed this episode, please take a moment to rate, follow, share, and review the podcast. Your support means the world to us as we embark on this exciting new chapter.Brought to you by ADF Media.