EPISODE · May 19, 2026 · 7 MIN
Beat the Bug: Dr Chantelle van der Bijl’s Guide surviving flu season
from The Good Morning Breakfast show · host OFM
Many people believe that loading up on Vitamin C creates an impenetrable shield against illness. Dr van der Bijl gently corrects this common misconception. "Vitamin C supports immune function, but it is not a cure-all," she explains. "Taking massive doses once you are already sick will not miraculously stop a cold. True immunity is built through consistent, daily habits." Dr Chantelle van der Bijl, is a specialist family physician, she is a mom herself, working full-time and trying to juggle it all in between, makes her relatable to us all.
What this episode covers
Many people believe that loading up on Vitamin C creates an impenetrable shield against illness. Dr van der Bijl gently corrects this common misconception. "Vitamin C supports immune function, but it is not a cure-all," she explains. "Taking massive doses once you are already sick will not miraculously stop a cold. True immunity is built through consistent, daily habits." Dr Chantelle van der Bijl, is a specialist family physician, she is a mom herself, working full-time and trying to juggle it all in between, makes her relatable to us all.
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Beat the Bug: Dr Chantelle van der Bijl’s Guide surviving flu season
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