Beating Carb Phobia - Episode 72

from Fitter Food Radio · host Matt Whitmore and Keris Marsden

Keris and Matt discuss how the increasingly popularity of low carb diets has fuelled “carb phobia” in many people. They discuss the role of carbohydrates in optimal health, strategies to establish your tolerance and common mistakes people make with carbohydrate consumption.

Episode metadata supplied by the publisher feed · Published Jul 22, 2016

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Beating Carb Phobia - Episode 72

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This episode is 47 minutes long.

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This episode was published on July 22, 2016.

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