Beauty and the (Micro)Biomes with Nadine Artemis

Many people take the time and to ensure they are eating healthy but they still use perfumes or products that are filled with chemicals. Today's guest is going to explain why this is harmful and offers great alternatives. Nadine Artemis is the author of Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums.   On Today's Episode of A Healthy Curiosity: Three steps to heal you skin and body What should we be avoiding Benefits of oil pulling     Connect with Nadine Artemis: https://www.livinglibations.com          Get Our Self-Care Manifesto You have the right to take care of yourself. When you take care of yourself first, everyone around you will benefit, and will let you get more done in less time. If you need a reminder, just go to our webpage and click the download button. Then print and hang the manifesto on your wall or fridge or wherever you want so long as you get to see a positive reminder every day. Remember: Self-care is not selfish; it is essential.   Level Up Your Life Are you ready to upgrade to the next version of you? If you are ready to receive the guidance, accountability, and support you need to up level your health, feel more energized, and truly love your body, then join me for the Level Up Your Life program! Visit BrodieWelch.com/Level-Up to learn more and schedule your FREE Discovery Call Today!     Share Your Healthy Curiosity Thank you for joining me on today's episode of A Healthy Curiosity, the podcast that explores what it takes to be well in today's busy world with healthcare strategies through Chinese medicine. If you enjoyed today's episode, please head over to iTunes and subscribe to the show. Share your favorite episodes with your friends on social media to help us spread the word and help more people achieve optimal health throughout their busy lives. Don't forget to follow us on Facebook and Twitter to tell us what you'd like to learn more about!