A Healthy Curiosity
BookmarkBrodie Welch, L.Ac.
A Healthy Curiosity is a health podcast hosted by Brodie Welch, L.Ac.. It has 243 episodes, with the latest published July 2025.
You know that health and happiness aren't things you can outsource. You've also got a full plate, and making the time to take care of yourself can be challenging. A Healthy Curiosity is here to support you.The Mission: to explore what it takes to be well in a busy world, offer self-care strategies rooted in the traditions of Chinese Medicine, yoga, and Ayurveda along with the cutting-edge research from functional medicine. Host Brodie Welch, L.Ac., M.S.O.M. is a holistic self-care strategist and expert in Chinese Medicine and acupuncture who helps self-aware, Type-A women put themselves at the top of their own to-do lists so they can experience vibrant health, enjoy their lives, and evolve their consciousness -- without losing their edge. On the show, you'll learn self-care tips to help you feel calm, confident, and energized. You'll hear personal chats where we explore what gets in the way of our best intentions: perfectionism, big goals, habits and routines, chronic pain, overwork
health ·en ·243 episodes
Medicinal Mushrooms
Evil Bone Water for Pain
Chinese Medicine For Your Gut Microbiome
Lessons From 20 Years in Practice
The Hormone Balance Pyramid
Care and Feeding of Your Microbiome
Questions from the Treatment Room, Answered
Self-healing with Acupressure: There's an App for That
Immunity, Digestion, Focus and Relaxation Practices
Why Acupuncture is the Best for Musculoskeletal Pain
Move Your Stuck Qi with Breathwork
Deep Listening, Gifts of Winter, Overcoming low motivation
The Shiny & Dark Sides of Habit Change: A Personal Story
Regaining Self-Trust: Advice from a Former Cult Member
TCM Nutrition tips for a Healthy Digestive Microbiome
Freeing Your Vagus Nerve: Self-Care Tutorial
From Surviving to Thriving - A Chinese Medicine Take
Dampness & Digestion Master Class
Moving Through Trauma with Chinese Medicine
Why Your Heart and Brain Like Estrogen
Momentum, Inertia, and Self-Kindness: Lessons from Winter
Q+A - 5 Elements for Personal Growth & Getting out of the Way
The Science of Energy Medicine
Breaking Free from Chronic Pain
Taking Off the Invisible Corset of Beauty Culture
Keeping Your Inner Adult in the Driver's Seat
Body-Centered Mental Health for Kids
Embodiment as Conscious Path
Practical Qi Gong
Healing Trauma by Letting Sensation Speak
Healing with Your Heart
Tapping on the Body to Shift Your Mind and Emotions
Is Addiction a Disease?
Reactivity and Anger: Dialing it Down
Finding Power in Hormonal Transitions
Chronic Pain, Migraines, Brain Injuries: Acupuncture & Functional Neurology
Chinese Herbal Medicine, Neurology, and the Gut-Brain axis
Treating Fibromyalgia Naturally
How Acupuncture Works: The Science Behind the Healing
Breath: Unlocking Your Dormant Superpower
Eating Triggers
From Burnout to Breakthrough
Addressing Insomnia with Chinese Medicine
The Five Elements in Psycho-Emotional Health
Better Living Through Lab Tests
The Science of Slim: Why Diet and Exercise Aren't Enough
Breathwork, Beats, and Cold Water
Lyme Disease with Chinese Herbal Medicine
Healing from Trauma
Personality Isn't Permanent
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