Beauty Standards. Is this the last level of my spiritual journey?

New Episode: Stripping Away the Layers (Literally!) 💇‍♀️✨Have you ever woken up and realized you’re done playing a game you didn’t even know you signed up for?In today’s episode of Tracy Talks, Tracy gets raw and real about the “external version” of herself. After 15 years of deep spiritual work and internal growth, she hit a wall: her hair didn’t match her soul anymore.From the “Midwest math” of salon visits to the pressure of looking “youthful” to climb the corporate ladder, Tracy explores why we carry these heavy societal expectations and the liberation that comes when we finally set them down. It’s a conversation about authenticity, the cost of “selling out” to beauty standards, and why we care so much about what others think. Episode Highlights* The “Mad Libs” Moment: That sudden, overnight shift when you realize you can no longer excuse, accept, or participate in something that doesn’t serve you.* The Internal vs. External Match: Tracy discusses how she stripped away the “b******t” on the inside, only to realize her high-maintenance hair routine was the last layer of the old version of her.* The $3,400 Tax: A breakdown of the staggering financial and time costs required to maintain a “society-approved” look.* The “You’ll Look Old” Trap: Facing the fear-based advice from stylists and society, and reclaiming the beauty of looking exactly the age you are.* The Ruse of the Corporate Image: Why professional “requirements” for women are often a distraction from our true power—our instinct, communication, and leadership.* The Emotional Charge of Change: Why changing our appearance can sometimes feel even scarier than the deep, internal “shadow work.” Get full access to Tracy Talks at tracytalks.substack.com/subscribe