Because…You Matter

from Keep Your Candle Lit · host Suzie Bichovsky

What would it be like to live in a world where you remember that you are valued each day? How can you believe that about yourself? Suzie sheds some light on what inspired her book. She provides insight on a mindful awareness routine that you can use to checkin and connect (awareness of breath, heartbeat, body, and more). Suzie also shares a reading of her book Because…You Matter. "You matter. You deserve to take up space." Note- apologies for any noise distractions, but this tired teacher forgot to hook up her pop filter. Resources referenced: Check out Suzie's book Because…You Matter Because…You Matter: Home Edition (family friendly online experience) An interview about writing Because…You Matter Click here for a Guided Relaxation Suzie on YouTube (eek) The Keep Your Candle Lit podcast is available on Apple Podcasts, Google Podcasts, iHeartRadio, Pandora, and Spotify! Stay connected with Suzie & the show on Instagram @coachucation

Episode metadata supplied by the publisher feed · Published Oct 15, 2020

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Because…You Matter

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This episode was published on October 15, 2020.

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