Becca Rich - Healing Your Relationship With Time

Becca Rich is a holistic time coach & educator who works with female entrepreneurs to overcome struggles with time management that goes far beyond just using the latest productivity tool or time hack. Becca delves deeper to heal many of the limiting beliefs and habits that keep us from spending our time well and living a life that is aligned with what we most want. Becca comes from a family of entrepreneurs who emphasized the importance of hustling and experiencing other cultures through travel. Following her family’s example of hard work, Becca became an engineer and began her career working with a petroleum company. After experiencing the negative consequences of overworking, Becca noticed that like her, many other people also struggled with taking care of themselves and prioritizing their own needs and self-care. After a few years at her job, Becca felt burned out and discovered cubicle life wasn’t for her, so she and her husband created a plan to leave their careers and become full-time travelers. Always a natural risk-taker, Becca started her first business at the young age of 21 as a Reiki healer and yoga teacher.Becca focused on her own healing, addressing her limiting beliefs and messages about time that weren’t serving her, and in 2020, she transitioned into her holistic time coaching business to help others do the same.Becca’s holistic approach to time coaching is refreshing and unique compared to the advice and approaches we normally hear about. Becca works with clients to help them focus on the vision they have for their lives and how they want to spend their time, and she also certifies other coaches who want to do the same type of work. If you ever find yourself saying “I never have enough time,” this episode is for you. Becca provides a fresh perspective about where we get our thoughts about time in the first place and how we can change our relationship with time to spend it doing what’s most aligned with what we want for our life.Find Becca Rich at:Website: https://www.theholistictimecoach.com/Instagram:  https://www.instagram.com/theholistictimecoach/Visit Stephanie at: https://stephaniehayes.biz/Follow me on Instagram | Facebook | LinkedIn | TwitterSupport the show