Become Breath, Surrender and Trust: Peace Practice Day 5

Surrender and Trust are portals to Peace. Both take practice. This is a short and sweet breathing practice designed to soothe the nervous system and dissolve into Oneness, Unconditional Love, and remember your true nature. More about 21 Days of Peace: As we enter December, many of you are traveling or will have visitors from the past. These may be family members you are traveling to see, many of you will be spending time with your family of origin. Moms, dad, siblings, grandparents, and caregivers. You will be with spouses, partners, children, and children. Each relationship, each interaction, offers you opportunities to learn. Don’t be asleep or go into auto tune-out mode. Return to your body, your breath, to nature, and your true nature. Return to Peace, reflect from Love, and act in alignment with Truth. Or you won't be physically with a lot of people, but you will not be alone. This time of the year will bring you into communion with people from your past, or your imagined/ visioned future. All of these are ripe with opportunities for experiential learning. You can alchemize, transform, any experience into one that brings you greater Peace. From this foundation of peace, all of lifes' experiences can be fully felt, in an unattached way, from the space of unconditionally loving, in flow and joy. These 2-10 min practices include Seated and Standing Meditation, Contemplation, Creative Expression, Visualization, Conversation and Circle, and Rituals for your Winter Solstice Season Wildsacredcollective.com Please share questions and feedback, or inquire about working with me @wildsacredsage on IG or [email protected]