EPISODE · Nov 18, 2025 · 15 MIN
Become self aware - practicing reflection
from Hanna Talks · host Hanna
Send us Fan MailIn this episode I ask some reflective questions, that you can also ask yourself to become more self aware this will help you with calming your nervous system and to understand your triggers. Support the showIg hanna_talks_11
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Become self aware - practicing reflection
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