Become the process ft David Fell - TRF 140

from The Real Fitness Show · host Ericcinho

Dave Fell is the perfect example of how a fitness journey doesn't have to be perfect, complicated, or boring in order to be effective. In today's episode, we talk about actionable steps to:1.- Measure Consistency2.- Measure Results3.- Improve Performance 4.- Maintain results5.- Enjoy your meals! Definitely one of the most value-packed episodes we've done, so make sure to give it a listen!

Episode metadata supplied by the publisher feed · Published Apr 22, 2024

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Become the process ft David Fell - TRF 140

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