EPISODE · Jun 6, 2022 · 23 MIN
Becoming 1 percent better with online nutrition client Josh
from The Menopausal Muscle Podcast
Today is a special, valued filled episode with my online client Josh! Today, we are diving all in with mindset and what it really means to be 1 percent better everyday. Training and Nutrition only play a small portion of the process. The other half goes on in your mind. Dive into to today's episode where we talk about pains, struggles and how to push forward for the month of June. Let's Goooo!
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Becoming 1 percent better with online nutrition client Josh
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This episode is 23 minutes long.
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This episode was published on June 6, 2022.
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