Becoming A Mother Radically Changes Everything: Abbi Miller – Into Healing S3, Ep.8

Abbi Miller is a Holistic Business Strategist and the founder of Workwomb™, a space dedicated to supporting women at the crossroads of business, burnout, and motherhood. She offers a candid reflection on the often-invisible labor of parenting while running a business, the lessons children teach us about presence, and how intuition, self-care, and deep body awareness can transform struggle into wisdom. Together, we explore the ongoing evolution of identity, the power of reclaiming oneself, and the possibility of creating lives that are both intentional and liberating.⭐️ In this episode, you’ll learn ⭐️00:00 Introduction to Relationship Challenges00:37 Meet Mira Kaddoura and Abbi Miller01:47 The Journey into Motherhood05:24 Unexpected Physical and Emotional Shifts19:45 Navigating Parenthood and Intuition34:39 Navigating Emotional Responses with Children35:24 Managing Stress and Triggers37:06 Integrating Parenting Lessons into Work39:15 Balancing Personal Needs and Parenting39:59 The Impact of Motherhood on Relationships42:31 Adapting to Changes in Intimacy52:03 Microdosing Pleasure and Time Management56:35 Integrating Family Life with Friendships59:37 Building a Work-Life Balance Around Your Cycle01:02:32 Managing Chronic Pain and Motherhood01:03:41 The Challenges of Motherhood and Health01:04:05 Managing Triggers and Prioritizing Self-Care01:04:55 Postpartum Health Struggles01:06:09 The Importance of Stress Management01:08:01 Balancing Work, Self-Care, and Parenting01:15:50 Integrating Work and Family Life01:25:24 Trusting Intuition and Making Decisions01:31:29 Lessons from Children and Parenting Insights01:34:03 Conclusion and Final Thoughts👉Follow Abbi:Instagram: https://www.instagram.com/workwombWebsite: https://www.workwomb.com✏️ Download Transcript (generated by an AI service):https://shorturl.at/ZReuv👂Listen to the Into Healing Podcast while you're on-the-go!🎧  Apple podcast: https://apple.co/3wmd4sz🎧  Spotify: https://rb.gy/ceqmkt👉 Become a member on our Patreonhttps://www.patreon.com/intohealing👉 Subscribe to the YouTube channelwww.youtube.com/@Into.Healing👉 Follow Into HealingInstagram: https://www.instagram.com/intohealing/Website: https://www.intohealing.com/UpScrolled: @intohealing👉 Follow MiraInstagram: https://www.instagram.com/mirakaddoura TikTok: https://www.tiktok.com/@mira.kaddoura Linkedin: https://www.linkedin.com/in/mirakaddoura/💌 Sign up for the Healing newsletter https://www.intohealing.com/newsletter🖐 Into Healing is produced by Red & Co. https://redandco.com/Disclaimers• As a reminder, Into Healing is for informational and entertainment purposes only, and does not constitute medical or psychological advice.• Into Healing recognizes that for people suffering under traumatic forces beyond their control, beginning a healing journey is often not possible. For these neighbors, both near and far, let us make a better world where all who wish to heal have the time, space, and resources they need.