Becoming Elite w/ Logan St. John Kletter

Today I'm sitting with Logan St. John Kletter, the sophomore phenom from Mt. Lebanon HS and Pacer track club. She just set 3 school records earlier in February and placed 2nd at the Pennsylvania state cross country championship.  We will discuss her journey from being a new runner to becoming one of the best runners in the nation!1:57 : Favorite accolades 6:00 -How Logan got in to running9:42 -Obstacles faced during her development15:28 -How Logan's training has evolved and what she does now23:44 -Aspirations for the 2022 season27:07 -How Logan remains a regular HS kid despite the pressures28:07 -Advice for talented runnersThanks for listening!Check out Coach Khyla’s new e-Book on Sport Mindfulness & Meditationhttps://www.ghperformance.com/mindfulness-meditationCheck out my e-Book on 10 Exercises to Eliminate Running Painhttps://www.ghperformance.com/eliminate-running-painSign Up for Our Newsletter for Weekly Tips!https://ghperformance.activehosted.com/f/1Find this show on Instagram @Training_Well_DoneFind Coach Donald @Coach_Donald_

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This episode was published on February 20, 2022.

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