Becoming Her — Reconnecting With Your True Self episode artwork

EPISODE · Sep 26, 2025 · 33 MIN

Becoming Her — Reconnecting With Your True Self

from The Love, Her Podcast: Breathwork, Healing and Coming Home to Yourself · host Laura Kistner

Welcome to the first episode of the Love, Her Podcast! I’m your host, Laura Kistner — certified Life Coach, HypnoBreathwork® Facilitator, mom, and former physical therapist.This episode is deeply personal. I share my story of hitting rock bottom at 38, even though from the outside, life looked perfect — the career, the marriage, the family. But something was missing.If you're a successful woman feeling unfulfilled, disconnected, or like you’re meant for more — this is your sign. You’re not alone, and nothing is wrong with you. You’ve just been looking outside of yourself for what can only be found within.In this episode, I talk about:The moment I realized I was lost — and what I did nextWhat it really means to “do the work”How to reconnect with the version of you that’s been buried under expectations and burnoutWhy your true power lies in becoming her — your authentic, intuitive, powerful selfThis podcast is a love letter from her — the woman you’re meant to be.She’s already inside of you.You just have to start listening.✨ Connect with Laura:Instagram: @laurakistnercoachingClick here to book a free discovery callIf this episode resonated with you, please rate, review, and subscribe. And share it with someone who needs to hear they are not alone — and that it’s not too late to start again. 💫*Next episode drops Wed, October 1st!

Welcome to the first episode of the Love, Her Podcast! I’m your host, Laura Kistner — certified Life Coach, HypnoBreathwork® Facilitator, mom, and former physical therapist.This episode is deeply personal. I share my story of hitting rock bottom at 38, even though from the outside, life looked perfect — the career, the marriage, the family. But something was missing.If you're a successful woman feeling unfulfilled, disconnected, or like you’re meant for more — this is your sign. You’re not alone, and nothing is wrong with you. You’ve just been looking outside of yourself for what can only be found within.In this episode, I talk about:The moment I realized I was lost — and what I did nextWhat it really means to “do the work”How to reconnect with the version of you that’s been buried under expectations and burnoutWhy your true power lies in becoming her — your authentic, intuitive, powerful selfThis podcast is a love letter from her — the woman you’re meant to be.She’s already inside of you.You just have to start listening.✨ Connect with Laura:Instagram: @laurakistnercoachingClick here to book a free discovery callIf this episode resonated with you, please rate, review, and subscribe. And share it with someone who needs to hear they are not alone — and that it’s not too late to start again. 💫*Next episode drops Wed, October 1st!

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Becoming Her — Reconnecting With Your True Self

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This episode is 33 minutes long.

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This episode was published on September 26, 2025.

What is this episode about?

Welcome to the first episode of the Love, Her Podcast! I’m your host, Laura Kistner — certified Life Coach, HypnoBreathwork® Facilitator, mom, and former physical therapist.This episode is deeply personal. I share my story of hitting rock bottom at...

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