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EPISODE · Oct 23, 2025 · 10 MIN

Becoming My Own Method

from The Depta Method · host Victoria Depta

We all reach a breaking point, the moment we know things have to change. In this first episode, Victoria shares hers. From the modeling industry to inner healing, she learned that results can’t repair beliefs, only methods can. Discover how small, conscious shifts in what you consume can elevate your energy and your life. Instagram: https://www.instagram.com/victoriadepta/

Episode metadata supplied by the publisher feed · Published Oct 23, 2025

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Becoming My Own Method

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This episode was published on October 23, 2025.

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