Becoming Resilient Post Divorce, Sample

Become empowered and emotionally resilient so you can have a healthy relationship with yourself, your ex and your next, without self doubt, anxiety and years of therapy. If you are a middle aged women who is looking to navigate a healthy way forward with fulfilling relationships, this training is for you. Jodi Baretz, LCSW, is a psychotherapist, best-selling author, speaker, and coach helping women become empowered and emotionally resilient. She has a mindfulness-based approach that helps women minimize stress and maximize joy, specializing in relationships, anxiety and mid-life transitions. Jodi has a private practice for over a decade, and runs online groups for women in mid-life and beyond. Her warm, tell-it-like-it-is, and at times humorous approach makes her clients feel like they are talking to their best friend. Jodi is the author of the best-selling book, “Mindful Is the New Skinny” and completed her MSW from Columbia University, Health Coaching certification from the Institute for Integrative Nutrition, and has extensive training in Mindfulness-Based Stress Reduction, Acceptance and Commitment Therapy and Internal Family Systems.