Becoming The Person You Want To Be feat Marcus Mackay - TRF 59

Becoming that higher version of you that you've always wanted to be sometimes can feel like a utopia. And Marcus Mackay, award-winning health and performance coach, knows a thing or two about it. Marcus' relationship with health and fitness wasn't always a love story. Over his college years, he battled with anxiety, alcohol, and drugs usage and was really falling short to meet the standards that he had set for himself. He didn't feel like his life was in the right path and he had the urge to do something about it. And ever since he's turned his life around and he's helped over 3000 clients go from survival mode to thrive mode. In this episode, we discuss the steps in order to become the person that you want to be and how you can start transforming your belief system and your identity starting today. Check out Marcus' work at @marcusmackay on Instagram or in his podcast "Thrive Mode Radio".