Becoming Whole: Reframing the Remarkable Season of Life After 40

from Living Wellness Muse Podcast · host Leanne Elliott

This week on The Living Wellness Muse Podcast, we’re joined by the radiant Sarah Haas — Women’s Weight Release & Body Love Coach, breast cancer survivor, and fierce advocate for women thriving in midlife and beyond. If you’ve ever felt like midlife is the beginning of the end, Sarah is here to remind you that it’s actually the beginning of your most empowered chapter yet. Sarah brings a powerful mix of personal story and professional wisdom to the conversation as we dive into releasing emotional & physical weight, embracing your body through menopause, cultivating self-compassion & confidence and redefining what wellness looks like after 40.About Sarah:Sarah Haas is a Women's Weight Release & Body Love Coach, Integrative Nutrition Health Coach, Certified Personal Trainer, yoga instructor, host of the Boss Body podcast, and expert columnist for Aspire Magazine.Through her own journey as a fifty-something single mom and breast cancer survivor, she brings a unique blend of education, personal experience, and compassion to her work. She is dedicated to supporting women in midlife, menopause, and beyond to create vibrant health, take charge of their well-being, and live the life they want for decades to come.Her holistic approach weaves together nutrition, body movement, self-care, self-compassion, and body love to empower her clients to step into their confidence, celebrate their bodies, and live the joyful, fulfilling life they deserve.Connect with Sarah Haas: Website: sarahhaaswellness.comFacebook: Sarah Haas Wellness Instagram: @SarahHaasWellness YouTube: Sarah Haas WellnessListen to her podcast: Boss Body PodcastFree Rev Up Your Midlife Metabolism eGuideDownloadFree Light & Easy Lunch Meal Prep Guide + RecipesDownload#LivingWellness #MidlifeEmpowerment #BodyLove #SarahHaas #MenopauseSupport #WeightRelease #SelfCompassion #BossBody #PodcastEpisode #WomenOver40 #MidlifeReinvention #HealingJourney✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention📲 Follow @livingwellnessmuse on Instagram & Facebook💼 LinkedIn: Leanne Cooper Elliott🎙️ New episodes drop twice a month on Thursday

Episode metadata supplied by the publisher feed · Published Oct 30, 2025

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