PODCAST · education
Living Wellness Muse Podcast
by Leanne Elliott
What if a few simple shifts could lead to a life you truly love? Welcome to The Living Wellness Muse podcast with your host, Leanne Elliott—writer, entrepreneur, Reiki Master, intuitive medium, and mom of three. Twice a month, we explore how to stop spinning, release overwhelm, and rewire self-doubt through soulful conversations with doctors, healers, creatives, and everyday women who’ve navigated life’s big transitions—and emerged stronger, wiser, and more aligned. Each episode offers inspiration, insight, and practical tools for midlife transformation, wellness, relationships, purpose, and reinvention. A more joyful, grounded, and meaningful life is possible—let’s go create it, together.
Episodes
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Beyond the Mind: The Healing Journey of Plant Medicine
On today's episode, I welcome Christine Marie Aitchison, a Ceremonial Medicine Woman, healer, author, and founder of The Healing Circle Collective in Portland, OR. Christine brings together her BSN in nursing with years of experience in plant spirit facilitation, shamanic reiki, sound journeying,...
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Women at Work: Claim Your Career Confidence, Influence and Authority at Any Age
In today’s episode, we dive into the systemic challenges women face in the workplace — not just later in life, but at every age. Too young. A mother. Too old. There’s always a narrative ready to sideline or diminish women’s value in corporate spaces. My guest, Bonnie Marcus, is an author, coach,...
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The Hidden Power of Tarot and How It's Still Relevent Today
In this illuminating episode, we sit down with Laura Donahue, known as LaDonna, astrologist, tarot practitioner, and intuitive guide. Tarot has been stereotyped, feared, and misunderstood for centuries, often labeled a “dark art.” But its true origin story tells a different tale: tarot began in...
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When the Past Won’t Let Go: A Path to Emotional Freedom
Welcome to today’s episode, where we deep dive into the hidden roots of why so many of us feel stuck, lost, or unable to break free from places that are no longer a fit. I’m honored to be joined by Gulara Vincent, a Relationship and Trauma Healing Coach who supports healers and therapists in...
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The Energetics of Money Blocks: How to Break Free and Claim Your Wealth
On this episode we’re exploring the energetics of money and what it really means to align your wealth consciousness with your true worth. With alignment and identity coach, Jena Loren, we explore how money is simply a mirror for self-worth, why judgment and panic come from the ego, and how…
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Sustainable Entrepreneurship: Building a Business That Loves You Back
This week on The Living Wellness Muse, we’re talking about the art of sustainable entrepreneurship — how to build a creative business that supports your life instead of consuming it. My guest, Liz Heflin, has been a freelance writer, editor, and content marketing consultant since 2006. She’s the...
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Becoming Whole: Reframing the Remarkable Season of Life After 40
This week on The Living Wellness Muse Podcast, we’re joined by the radiant Sarah Haas — Women’s Weight Release & Body Love Coach, breast cancer survivor, and fierce advocate for women thriving in midlife and beyond. If you’ve ever felt like midlife is the beginning of the end, Sarah is here to...
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When Faith Hurts: Healing After Religious Trauma
On this powerful episode, we explore one of the most misunderstood forms of trauma—the kind rooted in faith, doctrine, and spiritual authority. Religious trauma doesn’t always come from dramatic events. Sometimes, it’s the subtle conditioning, the fear of punishment, the pressure to conform, or…
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The Unexpected Gifts of Ritual: Turning Daily Routine into Self Care and Homecoming
In a fast-paced world, ritual is something many of us have lost - or never had to begin with. Yet in generations past, ritual was woven into daily life—grounding people in meaning, connection, and community. Without it, we often feel untethered. The good news? We can bring ritual back. Whether...
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When Roles Shift: Creating Sustainable Caregiving for Aging Family
It can be a disorienting moment when you realize the roles have shifted—when you’re no longer just the child, but also the caregiver to your aging family. Sometimes it happens gradually, other times suddenly, but it always brings with it new challenges and questions. In this informative episode,...
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Beyond Synthetic: Bio-Identical Hormones and the Future of Menopause Care
Feeling lost about menopause and hormonal care? You’re not alone. For too long, this important and disruptive time has been overlooked in both medicine and society. For decades, the only option offered was synthetic hormone replacement. But today, more natural approaches are available—like...
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A Word With Leanne - Designed for Change Transformational Series
Designed for Change: Midlife As Sacred Transformation This class series is for you if... You’re feeling the shifts of (peri)menopause and wondering what it’s asking of you. You’re tired of the story that midlife is decline and want to claim it as a season of renewal. You’re craving more energy,...
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Empowered Divorce: Finding Strength and Support to Navigate a Challenging Transition
What if divorce could be less about breaking down—and more about breaking through? If you're considering a divorce, in the thick of it, or supporting someone who is, this episode is for you. Today’s guest is Tamara Rowles—founder of Truce Resolutions, creator of the Divorce Wave app, attorney,...
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Sacred Stillness: How to Hear Your Inner Wisdom
What if stillness was the secret to clarity, confidence, and real productivity? In this episode, we explore the sacred power of slowing down with mindset coach, Dalia Kemble. With a background in Psychology and Organizational Behavior, Dalia shares how intentional stillness can become a powerful...
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When Achievement Isn't Enough: Redefining Success After 40
What if a career meltdown isn’t a failure—but a powerful call to reinvent? In this episode, we’re joined by Success Coach and organizational psychologist Emma Mason, who helps women at the top of their game navigate moments of burnout, career transition, and reinvention. After leading major teams...
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The Courage to Speak: How to Be Heard and Valued at Work and at Home
Have you ever felt like you're speaking, but no one is truly listening? In this episode of The Living Wellness Muse, we’re joined by Nicola Navon—communication expert, leadership mentor, and creator of The Union Method. Nicola’s work bridges the gap between personal and professional growth…
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If Social Media Is Your Game Here's How to Play It
If putting more time into social media to build your business makes you cringe, this is the episode for you! It doesn't have to be a miserable task if you know what to do, and who is best equipped to help. Today, I'm joined by Abby Bradetich the Founder and Creative Director of IlluminEssence...
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From Aging to Thriving: Dr. Velvete Womack’s Guide to Midlife Vitality
Can the way we speak about aging shape how we experience it? In this thought-provoking episode, metaphysician and author Dr. Velvete joins us to explore how language, belief systems, and mindset influence our experience of aging and our overall well-being. She shares how true wellness means…
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Worthy of Reinvention with Host Leanne Elliott
Welcome to The Living Wellness Muse podcast — a space for soulful midlife reinvention. Hosted by Leanne Elliott—writer, Reiki Master, intuitive medium, entrepreneur, and mom of three—this show invites you to explore what’s possible when you stop settling and start listening to the deeper wisdom...
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Trailer - Living Wellness Muse Podcast
Welcome to The Living Wellness Muse podcast — a space for soulful midlife reinvention. Hosted by Leanne Elliott—writer, Reiki Master, intuitive medium, entrepreneur, and mom of three—this show invites you to explore what’s possible when you stop settling and start listening to the deeper wisdom...
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How to Navigate the Magic and Muck of Transformation
Here's a question... What happens when you're at the pinnacle of your career, sharing the stage as a professional cellist with the likes of the Eagles, Andrea Botticelli, and Lady Gaga, and yet something just isn't right? Cue the panic attacks, throwing up off stage and a general feeling of dread...
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Changing the Narrative on Ageism and the Labels That Divide
Do you pay attention to your own self-talk? You might be surprised that when you do, it's full of judgment not only of yourself but others you don't even know. A common pitfall of our judgment is around our aging bodies and minds, and it's deeply ingrained in our psyche from a young age. Because…
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The Most Powerful Way to Build Your Following Without Social Media Required
I’ve invited to the podcast today Sarah Dickinson of the Nerdy Quill to talk about why an email newsletter, no matter what your business, passion, or topic is the number ONE place to invest to build whatever it is you want more of. Do you want to sell your ceramics? Do you want to be an expert in...
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How To Take Big Risks By Living In The Now
Let’s talk about taking big risks, shall we? They are terrifying! They trigger our primal brain so that we feel like we’re in real danger. It’s why most of us don’t take big risks or make big changes - because it stirs up all of the demons and fears we don’t normally deal with in our busy lives....
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Modern Feminism: Where We Were, Where We Are, and Where We're Going
I've been percolating for a few years now on the gender roles not only in our society but in my home. So, when Gloria Steinem's 90th birthday rolled around in March, I knew it was a sign to do an episode on Modern Feminism. So many women besides Gloria have thrown their passion and voice into the...
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How To Take Ownership of Planning Your Financial Future
Here we are again, talking about money! Why? It’s important because, for something we earn, touch, use, and interact with every day we sure have a hard time understanding how to make it work for us. For too many of us, especially women, it feels like we work for it but rarely feel we have any...
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Business For Introverts How to Entrepreneur Using Your Strengths
Have you considered going into business for yourself, but perhaps thought you weren’t outgoing enough or didn’t have enough pizzaz? Well, here’s the good news, that isn’t necessary. Entrepreneurship is for everyone, the key is to find the right format, clients, and partners that play to your...
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In Deep Shift The Anatomy of a Spiritual Awakening
Have you ever experienced a spiritual transformation? If you're not sure, hop into this week's episode where, in her book In Deep Shift, my guest, Valerie Gangas, writes about the markers of a spiritual awakening, what feels weird but is normal, and also how we can have hope that the hard work of...
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From Employee to Self Employed: When and How to Jump
Are you cut out for self-employment but don’t know how to make the jump? If your answer is yes, then this episode is for you. Today I’m joined by Numbers Witch and Self-Employment Bookkeeper Regan Bashara who empowers passionate, open-hearted entrepreneurs in their pursuit of a sustainable and...
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Redefining Beauty From the Inside Out
In today's episode, we're talking about beauty! Not the kind you get from creams and the right shade of lipstick, but the kind you cultivate from the inside out. The kind of beauty where you know you value and worth and that gives you a glow and vitality you've never seen before. My guest today…
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Guidelines For Healing in the Real World
On today’s episode, my special guest is ME! I’m coming to you today solo on the mic to share my thoughts about the process of healing, the process of coming home to yourself, and how that looks out in the real world while interacting with other real people, especially the ones we love. There is a...
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How to Have a Better Relationship with Money and Make it Work for You
Money, Money, Money. What a charged and ever-present topic. Money can hold meaning in significantly different ways for all of us, symbolizing access, status, struggle, or those things we want most that are just out of our reach. No matter where we land on the spectrum of having or not having…
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The #1 Most Important Tool to Jumpstart and Build Your Business Today
Did you hear that Facebook and Instagram went down yesterday? This is relevant because today we are talking about something for your business that makes social media less important than you imagine when it comes to fostering relationships and, ultimately sales, from your followers. It’s something...
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Parenting Our Teens Without Drama or Disconnection
The teen years can be a wild ride! As parents, it’s our job not to make them even harder. It’s tempting to make it about us and what we want and need - which is usually feeling in control of their lives even when that isn’t the reality anymore. The painful part is accepting that, loosening the...
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How Rest Is Your Superpower
FROM THE SEASON 1 ARCHIVES: Overworked, overcommitted, and generally over it. That sums up a whole lot of people in the world right now. On today's episode, I’m joined by Cori Lassahn and we’re talking about REST and how to get more of it, like, right now. Featured in GOOP and Sunset Magazine…
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5 Pillars That Turn Your Business Into a Brand That Connects
Calling all business owners and entrepreneurs! This one is for you. If you have a business then you know opening one is easy - all you need is something to sell, and someone to buy it, and voila you are in business. But to stand out in business, to find your perfect clients in business, and to...
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What Is Reiki Energy and How It's Vital to Your Wellbeing
Did you know that we have a physical body and an energy body? When we think about getting healthy, we often focus on our physical body - eating better, sleeping, and exercising. But we also have an energy body that extends about 6' around our physical body, and it needs almost as much attention…
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Three Steps to Building a Profitable Business
Have you considered opening your own business? It sounds fun and liberating, but it can be easy to swap one job for another job that takes as much (or more) time as you work for yourself. The key here is to love what you do, get the systems in place to support your time management, and from there...
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Demystifying Investing & Wealth Management for Women
You might know your checking account balance, but do you know your worth? If you've deferred this information, and the management of your money, over to a spouse or partner, then listen up! If a wealthy future and comfortable retirement are a part of your plan, it's best to start now with a...
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Permission Not to Diet, What to Do for a New Year's Glow Up Like No Other
We're starting the new year ditching the diet mindset. How about it? Let's try instead, healing our relationship with food and learning to enjoy nourishing our bodies. It changes everything when we have the proper fuel, and feel good. When we feel good, we look good, naturally. On today's…
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Redefining Authenticity in Leadership and Holistic Health
Happy New Year! Before you dive into setting up your expectations for the year, let's talk about resolutions vs. intentions and how all of that plays into how you define authenticity. On this episode, my guest is De'Nicea Hilton Harper, Doctor of Oriental Medicine, who joins me to talk about...
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A Year in Review and What to Pack for 2024
What a massive year!! So much happened in the last 12 months I can hardly believe it, but this time of year between Christmas and New Year's can be weird and unsettling. Are we supposed to relax and enjoy, or should we ponder, plan, and make resolutions? It's a question that can make this week…
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Chronic Pain is a Message, Here's What It's Telling You
Today we're talking about suffering. Such a fun holiday topic, but this time of year we want to feel good and joyful, but often some kind of pain is holding us back. The funny thing is, we accept that pain - physical, emotional or spiritual - as just part of our humanity. While it's true, that we...
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Win Your Marketing Strategy with the Business of Really Being You
What would your life look like if you were always just you? Not professional you and personal you, but just you. Today, we deep dive with Laura Hulleman with Endotype Branding who uses the Endotype Formula to help business owners understand that being themselves is all you need to build a...
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The Power of Tiny Business How Strategic Minimalism Could Be Your Secret to Success
THE POWER OF TINY! Less is more. You have heard it, but are you living it? It sounds so good to simplify. To slow down. But so many of us aren’t living in alignment with our values and priorities around this. Do you dread your days? Do you feel burned out? Are you always pushing and trying to get...
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How A Holistic Social Media Strategy Builds a Business of Connection
When you do business, of course, the goal is to get noticed, provide a quality good or service, and then enjoy the fruits of your efforts. But how to get noticed by the right people, is the question. Hustle, flash, and pushy selling are still very much alive but are those tactics drawing in the...
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Ditch Your To-Do List and Beat Burnout with the ABCs of Productivity
We're taking another look at time management because life only seems to get busier. And with the holidays upon us, it’s bonkers. So, let’s get tools to help us survive and thrive through any changes in our schedules or family life. Today my guest is Jennifer Schwytzer a certified Life Coach who...
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Three Signs You’re Ready for the Side Hustle to Become Your Main Squeeze
How do you know your side hustle is worthy of main squeeze status? That’s the question I asked my guest today, Side Hustle Coach Christen N. James, as we talk about when to know you’re ready for the second job - the passion project - to become your primary money maker, time taker, and career...
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How to Tap Your Confidence, Get Unstuck, and Move into Freedom
It’s important to be a valuable part of a community. But ask yourself, how much of what you're bringing to the table is about what other people want from you rather than what you want to give. Are you doing things for validation or are you creating from a place that's self-validating? Meaning…
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Time Management 101 How to Structure Your Day to Meet Goals and Find Freedom
If you want to realize your bigger dreams (or even just leave work on time most days) then the most important skill to master is time management. It's more than just marking items off the list, it starts with a mindset that focuses on your long-term success. It's not about the time you have, it's...
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ABOUT THIS SHOW
What if a few simple shifts could lead to a life you truly love?
Welcome to The Living Wellness Muse podcast with your host, Leanne Elliott—writer, entrepreneur, Reiki Master, intuitive medium, and mom of three.
Twice a month, we explore how to stop spinning, release overwhelm, and rewire self-doubt through soulful conversations with doctors, healers, creatives, and everyday women who’ve navigated life’s big transitions—and emerged stronger, wiser, and more aligned.
Each episode offers inspiration, insight, and practical tools for midlife transformation, wellness, relationships, purpose, and reinvention.
A more joyful, grounded, and meaningful life is possible—let’s go create it, together.
HOSTED BY
Leanne Elliott
CATEGORIES
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Frequently Asked Questions
How many episodes does Living Wellness Muse Podcast have?
Living Wellness Muse Podcast currently has 108 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Living Wellness Muse Podcast about?
What if a few simple shifts could lead to a life you truly love? Welcome to The Living Wellness Muse podcast with your host, Leanne Elliott—writer, entrepreneur, Reiki Master, intuitive medium, and mom of three. Twice a month, we explore how to stop spinning, release overwhelm, and rewire...
How often does Living Wellness Muse Podcast release new episodes?
Living Wellness Muse Podcast publishes regularly with 108 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Living Wellness Muse Podcast?
You can listen to Living Wellness Muse Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Living Wellness Muse Podcast?
Living Wellness Muse Podcast is created and hosted by Leanne Elliott.
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