Bedtime Ritual 77 - Eclectic Cleric

What this episode covers

A Jewish-inspired bedtime ritual rooted in the ancient practice of the nighttime Shema. This meditation invites you to gently review the day, release what’s unfinished, and soften into rest. With simple breath awareness and a quiet letting go, you set aside worries, offer forgiveness to yourself and others, and entrust your spirit to the care of the night. No striving, no fixing—just being held. A calm threshold between doing and rest, helping you ease mental noise, relax the body, and prepare for restorative sleep.

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Frequently Asked Questions

How long is this episode of Eclectic Cleric?

This episode is 19 minutes long.

When was this Eclectic Cleric episode published?

This episode was published on April 27, 2026.

What is this episode about?

A Jewish-inspired bedtime ritual rooted in the ancient practice of the nighttime Shema. This meditation invites you to gently review the day, release what’s unfinished, and soften into rest. With simple breath awareness and a quiet letting go, you...

Can I download this Eclectic Cleric episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.