EPISODE · Mar 10, 2025 · 7 MIN
Bee Pollen: Buzzing with Benefits or Swarming with Myths?
from Your Weight Loss Journey with Dr. Brian Yeung · host Dr. Brian Yeung, ND
Does bee pollen really grow breasts? Dr. Brian dispels the myths and reviews the truth about this nutritious superfood, and compares it to other bee-based superfoods. For more information about this topic: https://brianyeungnd.com/2024/11/21/the-real-benefits-of-bee-pollen/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top supplement choices: Bee pollen - https://amzn.to/4caLTkM - 1 to 4 tsp / day Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ meals Flaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ meals Flaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ meals Honey (Buckwheat) - https://amzn.to/3Iza3rB - 1 tsp as needed Honey (Wildflower) - https://amzn.to/3Twiz0C - 1 tsp as needed Propolis - https://amzn.to/3v6FrKS - 1 to 3 caps / day Spirulina - https://amzn.to/4cbt4xO - 2 to 6 caps / day
What this episode covers
Does bee pollen really grow breasts? Dr. Brian dispels the myths and reviews the truth about this nutritious superfood, and compares it to other bee-based superfoods. For more information about this topic: https://brianyeungnd.com/2024/11/21/the-real-benefits-of-bee-pollen/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top supplement choices: Bee pollen - https://amzn.to/4caLTkM - 1 to 4 tsp / day Chia seed - https://amzn.to/3DNhp8B - 1 to 3 tsp w/ meals Flaxseed (ground) - https://amzn.to/3OtTaRO - 1 to 3 tsp w/ meals Flaxseed (whole) - https://amzn.to/3DSVtZw - 1 to 3 tsp w/ meals Honey (Buckwheat) - https://amzn.to/3Iza3rB - 1 tsp as needed Honey (Wildflower) - https://amzn.to/3Twiz0C - 1 tsp as needed Propolis - https://amzn.to/3v6FrKS - 1 to 3 caps / day Spirulina - https://amzn.to/4cbt4xO - 2 to 6 caps / day
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Bee Pollen: Buzzing with Benefits or Swarming with Myths?
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