Beer, Bacon, and 70 lb Fat Loss (and hot dogs aren’t a sandwich)

Kelly joined in 2018 and in one year, lost over 70 lbs. She didn’t restrict any foods, she never felt shitty, and more importantly she had a BLAST the whole time. We discuss a variety of topics and insights she gained over the year. We talk about how she can have all the things she loves and why Fat Loss doesn’t have to be miserable.