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Beetroot: What It REALLY Does For Exercise episode artwork

EPISODE · Apr 14, 2025 · 8 MIN

Beetroot: What It REALLY Does For Exercise

from Your Weight Loss Journey with Dr. Brian Yeung · host Dr. Brian Yeung, ND

Beetroot and workouts: Learn what it boosts—and where it falls flat. Uncover the science behind its fitness and heart-health perks, and find out where it skips a beat! For more information about this topic: https://brianyeungnd.com/2025/01/02/the-real-benefits-of-beetroot/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Beetroot (caps) - https://amzn.to/3R0MyMO - 10 to 20 caps / day Beetroot (powder) - https://amzn.to/3VopEkD - 1 to 2 tsp / day

What this episode covers

Beetroot and workouts: Learn what it boosts—and where it falls flat. Uncover the science behind its fitness and heart-health perks, and find out where it skips a beat! For more information about this topic: https://brianyeungnd.com/2025/01/02/the-real-benefits-of-beetroot/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd Top recommended supplement choices: Beetroot (caps) - https://amzn.to/3R0MyMO - 10 to 20 caps / day Beetroot (powder) - https://amzn.to/3VopEkD - 1 to 2 tsp / day

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Beetroot: What It REALLY Does For Exercise

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Frequently Asked Questions

How long is this episode of Your Weight Loss Journey with Dr. Brian Yeung?

This episode is 8 minutes long.

When was this Your Weight Loss Journey with Dr. Brian Yeung episode published?

This episode was published on April 14, 2025.

What is this episode about?

Beetroot and workouts: Learn what it boosts—and where it falls flat. Uncover the science behind its fitness and heart-health perks, and find out where it skips a beat! For more information about this topic:...

Can I download this Your Weight Loss Journey with Dr. Brian Yeung episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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