Before going to sleep every night..
from New Look Hosted by Bala Sinmayanandan
1.Take early dinner by 7pm.2. Plan for tomorrow.3. Review your goals. 4.Practice gratitude. 5.Ask your subconscious mind what to change and improve. 6.Hypnotheraphy. Listening to audio recordings , music to calm. 7.Listen to your breadth.
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This episode is 6 minutes long.
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This episode was published on June 22, 2021.
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